The most beautiful women

The most beautiful women

Chinese traditional Chinese medicine believes that only the blood foot can make the skin rosy and delicate; only the flesh can cause the skin to be moisturized and elastic.

Therefore, women also need tonics, and they need to supplement them.

  During menstrual periods, pregnancy, childbirth, lactation and other periods, women will completely consume blood and lose blood, and the secretion of hormones will be affected. Coupled with the “shock” of emotional, psychological and other factors, it will inevitably cause “blood loss.””.

Chinese traditional Chinese medicine believes that only the blood foot can make the skin rosy and delicate; only the flesh can cause the skin to be moisturized and elastic.

Therefore, women also need tonics, and they need to supplement them.
Here are a few medicated diets that are suitable for ladies to nourish the body for ladies’ reference.

  Efficacy of Erhuang Chicken: Regulate menstruation, benefit spleen and blood, nourish liver and kidney, and relieve fatigue.

  Practice: Take 15 grams of Huangjing, 10 grams of Dihuang, 3 grams of Asparagus, 200 grams of chicken, rice wine, salt, and MSG.

First wash and slice the three flavor medicines and wrap them in a gauze bag.

Cut the chicken into small pieces.

Then add the medicine and chicken into the pot, add 1000 ml of water, cook with gentle heat for 2 hours, remove the medicine bag, add the seasoning, cook for 20 minutes, add MSG to eat.

  Angelica sinensis chicken effect: nourish liver and kidney, nourish blood and regulate menstruation.

  Method: Take 60 grams of Chinese wolfberry, 30 grams of Chinese angelica, 50 grams of white wine, 1 black-bone chicken, ginger, salt, MSG each amount.

First lycium barbarum, sliced Angelica sinensis and mixed with gauze bags, soaked with half of white wine 6?
8 hours; slaughter and wash the chicken, mix with the other half of the white wine and salt, and apply to the inside and outside of the chicken.

Separate the medicine bag and ginger in the belly of the chicken, put it in a container, steam it for 1 hour in the basket and use the simmer for 1 hour. Stop the fire and remove the medicine bag and ginger. Cut the chicken into plates and add MSG to the soup.Serve on chicken pieces.

  Ejiao white broth effect: nourishing blood and activating blood, nourishing yin and lungs.

  Method: Take 6 grams of gelatin, 100 grams of lean pork, 6 grams of angelica, season with salt.

The angelica was washed and cut into short sections, and the gauze bags were combined; Ejiao was separately steamed with water.

Then add the pork into the pot with the medicine bag of Angelica sinensis, add 500 ml of water, and cook for 1 hour, then remove the medicine bag, add gelatin, simmer with low heat, and season with low salt to serve.

  Rose trotter effect: regulating qi and passing menstruation, promoting blood circulation and removing stasis.

  Method: Take 15 grams of roses, 30 grams of hawthorn, 1 trotter, 30 grams of rice wine, ginger, brown sugar, salt.

Wash and cut trotters into 6?
7 pieces, then add all the flavors into the pot, add 1000 ml of water, cook over low heat for 2 hours, remove the drug residue, add salt for another 5 minutes, season with sugar, and then eat.
  The effect of roasting mutton: benefit qi and blood, and blood.

  Method: Take angelica, 15 grams of raw land, 10 grams of dried ginger, 200 grams of mutton, rice wine, salt, sugar, and soy sauce.

The medicine is implanted in a gauze bag, the lamb is washed and cut into small pieces, dried ginger slices, and then put into the pot, add moderate water and cook for 1 hour with gentle heat, discard the medicine bag, add soy sauce, rice wine, salt, and cook with gentle heatCrispy, eat with sugar and juice.

  The effect of Ejiao glutinous rice porridge: it can nourish blood and stop bleeding, nourish yin and nourish deficiency, and nourish lungs and conceive, it is especially suitable for pregnant women.

  Method: Take 20 grams of gelatin, 100 grams of glutinous rice, and brown sugar.

First mash the gelatin, put it in the pot and stir fry until yellow, then grind it into fine powder, and then cook the glutinous rice porridge. When it is cooked to nine maturity, add gelatin powder and brown sugar, stir while cooking, wait untilGelatinize with porridge to eat.

  Siwu fungus soup effect: nourishing blood, promoting blood circulation and nourishing blood, regular clothes can make the face rosy and delicate skin.

  Method: Take 6 grams of angelica, 9 grams of cooked ground, 6 grams of white peony, 3 grams of chuanxiong, 5 jujubes, 15 grams of black fungus (dry), 30 grams of brown sugar

First wash and slice the medicines and wrap the gauze bag; remove the impurities after the black fungus water, then add 1000 ml of water into the pot, cook with gentle heat for 1 hour, season with brown sugar after removing the medicine bag, and drink after boiling.