[Can pregnant women drink Chenpi tea]_Chenpi tea_Pregnancy_Can I eat it_

[Can pregnant women drink Chenpi tea]_Chenpi tea_Pregnancy_Can I eat it_

Speaking of peels, many people may know that his traditional Chinese medicine is of great value. He can also use health care in his life, and many people make tea by using peels.

The physique of pregnant women is quite special, so if you use Chenpi again, you must know whether pregnant women can drink Chenpi tea?

The citrus peel is obtained after drying the citrus peel. Because it can be placed continuously, it is also called citrus peel.

Chinese traditional medicine believes that tangerine peel is warm, spicy, and bitter, and has the effects of regulating qi and strengthening the spleen, regulating, drying, and reducing phlegm. It treats spleen and stomach qi stagnation, abdominal fullness or pain, indigestion; dampness and turbidity.Chest tightness, bloating, suffocation, suffocation; phlegm dampness, lung cough, asthma.

Because of the fragrant fragrance of certain oranges from Chen belts, many people like to use Chenpi to soak in water in daily life.

Pregnant women are a very special group. The foods taken at this time not only affect the mother’s health, but also very important for the development of the fetus in the abdomen.

Experts said that considering the fact that tangerine peel has both medicinal value and nutritional effects, in general, there is no contraindication to tangerine peel for pregnant women.

If pregnant women have symptoms such as loss of appetite, cough and phlegm, they can eat tangerine peel to increase appetite, improve digestion, and reduce phlegm.

However, if the pregnant woman’s physique is a condition of qi deficiency, body dryness, or yin deficiency, dry cough, and accompanied by real heat and vomiting, then it is recommended that pregnant women must do a good job of avoiding damage to themselves and their property.Bad effect.

According to the text, we can know that pregnant women can actually drink tangerine peel water.

And it has a certain effect on the treatment of symptoms such as loss of appetite and cough in pregnant women.

However, if a pregnant woman is of yin deficiency constitution, she should not eat tangerine peel at ordinary times.

[Can cucumber and apricot be eaten together]

銆愰粍鐡滃拰鏉忚兘涓€璧峰悆鍚椼€慱鏉忓瓙_鑳藉悓椋熷悧
鍦ㄥ钩鏃堕兘姣旇緝鍠滄鍚冮粍鐡滐紝涔熼兘鐭ラ亾榛勭摐鑴嗚剢鐨勶紝鍙互寮€鑳冿紝姘村垎涔熼潪甯歌冻锛屽韬綋澶ф湁濂藉锛屼笉杩囬櫎浜嗗悆榛勭摐浠ュ锛岃娉ㄦ剰榛勭摐鍜屽緢澶氱殑椋熺墿锛屽敖閲忎笉瑕佹惌閰嶅湪涓€璧凤紝鐮村潖鍒板叾涓殑鍏冪礌锛屼笉杩囬粍鐡滃拰鏉忓彲浠ユ斁鍦ㄤ竴璧峰悆锛屼袱鑰呬簰涓嶇浉鍏嬨€傛潖璺熼粍鐡滃彲浠ヤ竴璧峰悆锛屼簰涓嶇浉鍏嬨€傛潖璺熼粍鐡滃彲浠ヤ竴璧峰悆锛屼互涓嬮鐗╀笉瀹滀笌榛勭摐涓€璧峰悆锛?銆 侀 繍 鐡?How about digging through the small sickle village? 2 羆 侀 琡 鐡?鑺硅彍锛氳姽鑿滀腑鐨勭淮鐢熺礌C灏嗕細琚垎瑙g牬鍧忥紝闄嶄綆钀ュ吇浠峰€?銆 侀 繍 鐡?瑗跨孩鏌匡細瑗跨孩鏌夸腑鍚ぇ閲忕淮鐢熺礌C锛屾湁澧炲己鏈轰綋鎶垫姉鍔涖€侀槻娌诲潖琛€鐥呫€佹姷鎶楁劅鏌撶瓑浣滅敤;鑰岄粍鐡滀腑鍚湁缁寸敓绱燙鍒嗚В閰讹紝涓€璧峰悆鍙娇鍏朵腑鐨勭淮鐢熺礌C閬埌Kamuramura 4 銆 侀 繍 鐡?麞 茶 Jing Niu’s squishy village is so hot and hot?銆 侀 繍 鐡?Distinguish? Do you want to know how to do it? C?銆 侀 繍 鐡?What are you talking about? C7 銆 侀 粍 鐡?鏉忥細韬綋涓嶉€?銆 侀 繍 鐡?Do you think that the argon prize is a good one?銆 侀 繍 鐡?This is the best way to do it. It ‘s a hot one. It ‘s a new one. It ‘s a new one. It ‘s a new one.寸敓绱燙鐨勫惛鏀讹紝浣胯惀鍏诲ぇ澶ч檷浣庯紝鏁呴妞垮拰榛勭摐涔熶笉瀹滃悓椋熴€?0 銆 侀 繍 鐡?Controversy: What is the difference between hydrogen and bifeng?1 銆 侀 繍 鐡?Do you want to know what you want to do? Do you want to know what you are doing? What are you talking about? What are you talking about?2 銆 侀 繍 鐡?What is the problem? C13 銆 侀 粍 鐡?What’s the difference between the tree and the tree? The tree is full, the tree is green, the tree is green, the tree is green, the tree is green, the tree is green, and the tree is chopped.4 銆 侀 繍 鐡?Do you want to know what you want to do? Do you want to get rid of it?5 銆 侀 繍 鐡?What are you talking about? What are you talking about? C 鈄 閫 換 鏀?6 銆 侀 繍 鐡?What’s the matter? I want to know how to do it. If you want to go to the north, you can drill it in the north. You can drill it in the north.7 銆 侀 繍 鐡?What are the peaks and details of the peaks and peaks?8 銆 侀 繍 鐡?閲戞ū瀛愶細韬綋涓嶉€?

[Can white wine and pears be eaten together]_Diet conditioning_Diet taboos

[Can white wine and pears be eaten together]_Diet conditioning_Diet taboos

Although there are many types of liquor, the liquor intensity in the northern region is relatively high, because northerners need to use liquor for heating in the cold winter, and it will not work if the alcohol content is low.

People often pour a glass of white wine to drink during meals. If it is a party, they have to make some side dishes to match. Can white wine and pears be eaten together?

Let me tell you what you can’t eat with white wine.

1. Liquor can’t be eaten with anything. Liquor can’t be consumed with beer. Beer is rich in carbon dioxide, which is easy to volatilize. If you drink it with liquor, it will lead to alcohol penetration, which will be harmful to liver, kidney and metabolism.

For the same reason, liquor should not be drunk with carbohydrate drinks.

2. Liquor cannot be consumed with coffee. Coffee contains a large amount of caffeine. Liquor contains a large amount of ethanol. Both caffeine and ethanol have an exciting effect of exchange. Drinking both together will produce a strong excitement effect, which will aggravate the human body.Stimulation, irritability and nervousness will also be aggravated.

3. Liquor can’t be eaten with persimmon. Precipitated acid in persimmon can react with certain components of gastric juice to form persimmon stone. Liquor and persimmon are eaten together, which is not conducive to the digestion of persimmon and may produce persimmon stone.

4. Liquor cannot be eaten with carrots. Carrots are rich in carotene. Eating liquor and carrots together may produce hepatoxin, which is not good for liver health.

5. Liquor cannot be smoked with smoked products such as smoked meat. During the smoking process, a variety of carcinogens may be produced. Excessive drinking of liquor will lead to an increase in lead levels in the body, and the combination of carcinogens and blood lead may induce cancer.

6. Liquor cannot be eaten with seafood and purine is diluted with seafood. Eating seafood while drinking liquor may cause gout and urinary stones, and seafood is a cold food. Eating with liquor may cause diarrhea.

7. Liquor cannot be eaten with durian together with sulfur compounds in durian, which is not conducive to the rapid decomposition of alcohol to exclude the body. Liquor and durian can be eaten together, which may increase the degree of drunkenness.

Second, the benefits of drinking liquor Liquor has a role in health care: 1, blood circulation, Tongluo, warming the stomach, driving cold 2, people with insomnia drink a small amount of liquor before going to bed, which is good for sleep 3, can stimulate gastric secretion and salivaQin, axial stomach strengthening effect 4, ventilation, scattered cold, relaxing muscles, promoting blood circulation5, proper absorption can delay aging, prevent cardiovascular and cerebrovascular disease, prevent cancer6, make the circulatory system excitement 7, soften blood vessels,Promoting blood circulation, promoting blood circulation, and good cardiovascular health8. For the elderly, drinking a little is good for the body, promoting blood circulation, especially in winter, can prevent arteriosclerosis

[Ding Ding always erection in the middle of the night, want to love her!

[“Ding Ding” always erection in the middle of the night, want to love her!

The two people met from each other to each other until they entered the palace of marriage. This is a huge fate. Everyone is eager to have a marriage of white-headedness and old age. Marriage means blossoms and buds that need to be put on.In order to bloom beautiful flowers.

. First, I often say “I love you” to my wife, and “I know” that a woman needs her husband to constantly give her an “verbal guarantee of love”.

“I love you” is never too much for women, because being loved and recognized is the most basic need for women in marriage.

Husbands can actually spend a bit of ingenuity to make this sentence sound more interesting and creative.

For example, when you wake up in the morning, hug her first and say it in her ear.

Occasionally in the daytime, she called her by accident and said these three words to ensure that his wife would be full of surprise after being shocked.

Or write a small card and stick it in the kitchen or on the mirror so she can be touched again when she inadvertently sees it.

“I know” is another useful phrase for my wife.

The wife often has bitter water, but the husband does not like to listen, only thinks that it is a big thing of sesame and mung beans.

But as long as the husband listens quietly and adds a sentence of “I know” or “reasonable”, the wife can be very pleased.

12Next

[Benefits of getting up early in a glass of honey water]_Morning_Functional effects

[Benefits of getting up early in a glass of honey water]_Morning_Functional effects

Honey is convenient and quick to eat, and has high nutritional value. It is a nourishing ingredient that many families often prepare.

Honey is often used as a sauce or to make honey water. It is a very common way to eat honey.

Too many nutrition experts have suggested that for those who want to keep healthy, it is necessary to drink a glass of honey water after getting up every morning.

So what good is a cup of honey water every morning for the human body?

Drinking honey in the morning can quickly replenish human functions, because some people are particularly energetic throughout the day.

In addition, it can relieve constipation. Honey has bowel moisturizing and enhances peristalsis in the body.

When you get up in the morning, drink cold boiled honey water, drink it in one breath, the water will produce gastric and colon reflexes in the stomach, strengthen colonic motility, and stimulate bowel movements.

It should be noted that it is not appropriate to put honey water in the first cup on an empty stomach in the morning.

The reason is that honey water contains a certain amount of sugar, which does not exist in the form of pure water. After replacement, the metabolism of honey in the body must be converted to glucose by the body’s metabolism before it can be absorbed by the body, so the first glass of water in the morning is lost.Sweep the internal environment of the body.

As the first cup of water, honey can’t effectively replenish the body’s cells. The renal excretion time is relatively slower than that of boiled water, which reduces the detoxification effect in the body. At this time, the body does not clear it, and it has to accept new high-quality (honey) substances.The new material provided is mixed with the waste residues metabolized overnight, which results in the metabolic absorption process of the new and old hybrid materials in the body. The nutrients in honey cannot be obtained well, and the re-metabolization of the residues is not good for health.

Therefore, you should drink a glass of boiling water in the morning, and then re-add honey water or eat honey after 10 minutes, which is more conducive to maximizing the nutritional value of honey.

In fact, drinking a glass of honey water at other times is also very beneficial, because: 1, honey is a natural bactericide and food preservative, honey is often used without jeopardizing the teeth, and can also sterilize and disinfect the oral cavity.

2. Honey is rich in a variety of enzymes, which promotes digestion, laxative and laxative, treats habitual constipation, can regulate gastric acid, and has auxiliary effects on stomach and duodenal ulcers, gastritis, gastric ptosis, etc .;Strong anti-oxidant effect, absorb fresh honey on the skin, moisturize the skin, make the skin delicate, smooth and elastic.

3. People with long-term insomnia can drink a glass of honey water before going to bed at night, which has a soothing effect. The magnesium ions in honey have a certain effect on the stabilization of the nervous system. It can be brewed with warm water at night, and the warm water has no stimulation to the metabolic tract.

[Can yam pakchoi eat together]_ food phase grams _ taboo

[Can yam pakchoi eat together]_ food phase grams _ taboo

Yams and pakchoi are vegetables that people love in their daily lives. They are even delicious and have high nutritional value. They are very important for supplementing various nutrients required by someone ‘s body, but many people do n’t know whether the two can be together.Eat, the answer is definitely yes, yam and pakchoi will not interfere with each other, and together with nutrition and healthy, the method of yam stewed cabbage is also very easy to learn.

First, can yam and cabbage be eaten together?

The answer is yes.

Both yam and pakchoi are high in nutritional value and will not cause adverse effects.

Chinese cabbage is very nutritious. Chinese cabbage is rich in crude fiber.Beauty effect.

Second, yam has a lot of nutritional value1, it can relieve the symptoms of menopause.

2, also the role of cardiovascular health cardiovascular.

Strengthens bones and prevents obesity. It also lowers blood sugar.

3, yam has a lubricating effect, a moisturizing effect, can benefit the temper, and treat complications such as lung deficiency, phlegm, long cough and so on.

4. It can help digestion and absorption of the spleen and stomach, and is a good product for both spleen and stomach.

5. Yam is rich in nutrients, which has the function of strengthening human body and nourishing kidney and refining essence.

It has a supporting effect on the treatment of kidney deficiency spermatorrhea, leucorrhea, and repeated urination.

Third, yam stewed cabbage, yam stewed cabbage is made with cabbage, potatoes, carrots, yam and other ingredients. It tastes soft and tastes light, especially suitable for light tastes.

Yam stewed pakchoi is stewed with pakchoi, potatoes, carrots, yam, etc. as ingredients. It tastes soft and tastes light, especially suitable for light tastes.

2. Method for stewing Chinese cabbage with yam Ingredients: 1 iron rod, yam, 1 potato, 1 Chinese cabbage, 1 carrot: 1. Wash, peel and slice yam, potatoes, and carrots; 2. Chinese cabbageWash and cut well; 3, pan, fry potatoes, carrots, yam, add water, boil, add cabbage, simmer for 20 minutes on low heat, and season.

[Encyclopedia of home-made fried vegetarian recipes]_How to do_How to do

[Encyclopedia of home-made fried vegetarian recipes]_How to do_How to do

Many people in life especially like to cook at home. The different flavors of their own dishes can be added according to their own tastes. They are also particularly clean. They are always cleaner than the food eaten in restaurants outside, and the process of making their own dishes is special.Enjoy, with a strong love for the family, then you can cook at home, which vegetarian cooking?

I will introduce to you the home-made stir-fried vegetarian recipes. Full-vegetable stir-fried pumpkin tip ingredients: 400g pumpkin tip, 25g pepper, 4 garlic, and 2 salt.

5g, wet starch 10g, water is called.

Practice: 1. Soak the pumpkin tips in salt water for 15 minutes and wash them.

2. Drain the pumpkin tip from the water.

3. Put the oil in the wok, add the minced garlic, and stir-fry the pepper.

4, add pumpkin tip stir fry for a while, add some water, stir fry until the salt is soft, thicken out of the pot.

.

Double pepper steamed tofu ingredients: one piece of water tofu, two tablespoons of two-colored chopped peppers, one tablespoon of soy sauce, an appropriate amount of spring onion, and one tablespoon of oil.

Method: 1. Pour water tofu into a dish, cut into thin slices, and gently pry it out into an oblique shape; cut the onion and soak it in water for use.

2. Pour the peppers on tofu, pour soy sauce, and wrap the tofu in a plastic wrap.

Don’t leak air.

3. Add water to the steamer and boil, add the tofu dish and cover for 10 minutes.

4. After turning off the heat, remove the tofu plate, remove the cling film, sprinkle the drained spring onions, and pour on the hot oil.

Ingredients for vegetarian eggplant: one long eggplant (300 g), one red pepper, one green pepper, and four garlic cloves.

Seasoning: 1/4 teaspoon of fine salt, 1 teaspoon of soy sauce, 1 teaspoon of sugar, 1/2 teaspoon of mushroom extract.

Practice: 1.

Cut eggplant strips and soak in cold water for 20 minutes.

This saves fuel without discoloring the eggplant.

2.

Heat 2 tablespoons of oil in the pot.

3.

Drain the aubergine, drain the water, and stir-fry in low heat.

4.

Cover with simmer and cook frequently.

5,

Burn until the eggplants are tender.

6.

Add green and red pepper, garlic, and seasoning until the green and red pepper breaks. Pine nuts corn ingredients: 1 fresh corn, 50g pine nuts, 1 green pepper, 1 red pepper, 2 millet peppers, 3g salt, 3g sugar,3 tablespoons of milk.

Practice: 1.

Prepare the main ingredients and auxiliary materials required for the dishes according to the ingredients and seasonings; peel the corn after cooking and chop the green and red peppers; 2.

2. Don’t pour oil, put the pine nuts into the pot, and slowly roast the pine nuts with a small fire; when the pine nuts turn yellow, and the surface is oily, it will naturally cool;

Pour oil into a pan and heat to 70% heat. Pour in corn kernels. Pour in green and red peppers and stir fry for one minute. 4.

4. Add the right amount of salt according to personal taste; add the right amount of sugar according to personal taste; 5.

Pour 3 tablespoons of milk and stir well; when the milk is ready to dry, add pine nuts.

.

Fresh Mushroom Braised Rapeseed Ingredients: 350g Tricholoma edodes, 5 tender rapeseeds, moderate olive oil, salt, 15g oyster sauce, 2g white sugar, 10ml steamed fish stew oil, mixed with wolfberry.

Practice: 1.
Prepare all ingredients.
Wash and cut the mushrooms and boil for 3 minutes and drain the water for later use.

Simmer the greens for 20 seconds and let it cool.

2.

Add olive oil to the wok.

Pour in greens and stir-fry.

Add a small amount of salt and fry evenly out of the plate.

3.

Add a little olive oil to scallion.

Stir-fry the mushrooms.

Add oyster sauce.

Add some sugar.

4.

Add steamed fish stew oil.

Add some water and stir fry for 2 minutes and turn off the heat.

Then pour the mushrooms into a rape dish and add a few wolfberry embellishments.

Emerald Color Vegetable Roll Ingredients: 3 slices of Chinese cabbage, 30g spinach, 50g carrot, 50g bell pepper, 1 teaspoon salt, 1 teaspoon abalone juice, moderate sugar, 1 teaspoon water starch.

Practice: 1.

Chopped bell peppers, carrots, shredded cabbage, spinach and water, place the vegetables on the cabbage leaves 2.

Roll into rolls, cut into sections, put a small amount of water in the pot, add salt, abalone sauce (oyster sauce), water starch, cook until the soup is thick 3, and pour on the color vegetable rolls.

[Easy to have diarrhea in summer, eat these foods to beat the drugs!

[Easy to have diarrhea in summer, eat these foods to beat the drugs!

In the hot summer, everyone will eat a lot of cold drinks to satisfy themselves, but when you get cool down, your stomach will not be able to accept it, and diarrhea will easily occur at this time.

What effective food can be eaten easily in summer with diarrhea?

Let’s take a look with Xiaobian!

1. People with bacterial infections may eat enteritis or bacillary dysentery after eating foods contaminated with bacteria, salmonella, shigella and other bacteria, or infected with bacteria-contaminated beverages, and experience varying degrees of abdominal pain, diarrhea, and vomiting.Severe emergency, fever and other symptoms.

2. The virus infects the human body through food or other ways. It is easy to cause viral diarrhea, such as: rotavirus, Norwalk virus, Coxsackie virus, Echo and other viruses, abdominal pain, diarrhea, nausea., Vomiting, fever and general discomfort.

123456Next

[Does eating taro round get fat]_ gain weight _ influence

[Does eating taro round get fat]_ gain weight _ influence

Taro is a very popular snack. The main ingredients of taro are taro and starch and glutinous rice. Many girls like to eat taro, and even use taro to replace the staple food. They think that the raw material of taro is taro, andTaro contains a lot of fiber and has the effect of losing weight, so many girls think that taro also has the effect of losing weight, so can eating taro lose weight?

Does eating taro round get fat?

The amount of taro round is very high. The conversion of taro round is 135kcal / 100g, and the grass is about 50kcal / 100g. For reference, the conversion of cooked rice is 113kcal / 100g (100g is as much as a small bowl).

From the perspective of transition alone, it is far away and not as good as biscuits and potato chips (about 500kcal / 100g, 100g is the specification of most normal packaging bags for biscuits and potato chips on the market, feel it).

Will eating taro round be fat? If there is no sugar in the dessert, it will not be fat, but the sugar content in the dessert is generally high, so it is recommended to eat less. If it is just taro round and fairy grass, as stated above, it is not high at allThe abdominal sensation is also stronger.

However, this type of food on the market generally adds a lot of sugar and even other sweet additives, and the conversion of these sugars cannot be underestimated.

How to make taro rounds to eat 1. The most important thing to make taro rounds is to use cassava flour instead of other types of starch!

Other starches will not be Q-bouncing and chewy, which will completely affect the taste.

2. If you want to add sweetness, be sure to add it when the sweet potatoes, purple potatoes and taro are mashed. This will not affect the molding and taste. If you forget to add it, do not add 3 in the next step. YellowTaro rounds are best made with yellow heart sweet potatoes, made with pumpkins, but pumpkins are too soft and steamed, and too much water, you need to add a lot of cassava flour to form a ball. The more cassava flour is added, the flavor of the original ingredients will beIt will fade!

4. In addition to the most classic three-colored taro balls, you can develop more colors and flavors by yourself, such as adding matcha powder and red yeast rice powder to cassava flour balls, and adding hot milk or brown sugar water, justVery suitable for Christmas.

[Deep-fried twist has a certain formula]_How to_Practice

銆 愮 偢 劢 Tang 鑺 獺 獺 鍝  簺 锅 氭 営 喰 嶆 南 銆 撱 莝 宝 箞 锅 歘 锅 氭 塶 澶 叏
Suddenly, picking up, picking up, picking up, picking up, picking up chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains 瘮 Split 冨 叩叩 娩 利 傆 QiTang 鈺 擺擺 氃 氃 Umbrella crepe ramming 鑺 卺 将 Bi Feng 沵 将 嶆 槸 雾 闾 d 箞 帶 姄 庶 溾 麸 姸 尸 尽 尽 尽 尗 尸 尽 尗 尗 尗 尗 尗 尸 尸 尸 尸 尸 尸 尸 尸 尸 駸The key to the world is dd, the key to the world, the key, the key, the key, the key, the key, the key, the key, the key, and the key.獙镣哥殑鏃跺€欐椂闂村拰鐏€欑殑锛岃€屼笖娌规俯鐨勫灏戜篃鏄細鐩存帴鍐冲畾鍒伴夯鑺辩殑杞‖锛屼竴瀹氳閫備腑鎵嶈兘澶熺偢鍑烘潵濂藉悆鐨勯夯鑺便€傚師鏂欓厤鏂癸紙鎴愬搧绾?68. What is the problem? 6. What is it?鍏  枻 Simplified?.5 鍏  枻 What’s wrong?.075 鍏  枏 鄏  枻 掻 蒙 0.175  抏  抻 Debating 0.105  愻 Adorable?.1 鍏  枻 Ad?麄 庣 熅 0.1 銏  枻 镣 剣 剗 楗 楃 敤 Girl’s ruggedness?.25 How to make it work? ﹀ 玾 掤 湤 栫 蒙 0.65鍏枻锛屽鍒跺捀鍛崇殑鍙噺灏戠爞绯栫矇锛屽姞鐢ㄩ€傞噺鍐拌泲鍜岀洂銆傚埗浣滄柟娉?.If you want to use this function, please press 0.1 Press the button ⒈Qi Xianfeng.35. Recognize: Recognize, Recognize, Recognize, Recognize, Press the Global Chain, Use the Chain, Retry, Press, or Refresh.鎼呭埌娌℃湁娉℃搏涓烘锛屽嵆鍙娇鐢ㄣ€傛搷浣滄椂涓嶅彲灏嗙熅绮変笌纰辩矇娣峰悎鍦ㄤ竴浜涘姞姘达紝闃叉婧呭嚭锛屽奖鍝嶅畨鍏ㄣ€傝繖绉嶇枏鏉惧墏鏄娇閰哥⒈涓拰浜х敓纰抽吀姘旇€岃啫鑳€锛屼娇涔嬭€楁补灏戣€屼骇鍝佹澗鑴嗐€傦紙姝ゅ锛岀敤灏忚嫃鎵撱€佺⒈姘存垨閰垫瘝闈㈠洟浜﹀彲鍜屾垚鐤忔澗鍓傦Level 2.闈㈠洟鍒朵綔锛氶潰绮変笌绯栥€佹补銆佺枏鏉惧墏娣峰悎鍧囧寑鍚庯紝鍙﹀姞姘寸害1.5 焏 駒 頒 鍒 垚 闱 ㈠ 銆 傛 垚 博 嫔 墔 墠 嗸 痱 鈱 ㈠ 洱 闱 欆 尋 尋 将 唆 囆 囆 囆 劆 囆 唆 劆 劆 擆 擆 唆 劆 唆唆 唆唆 囆 倉 綆鍔犺€侀叺闈?.5 鍏  枻 銆?。鎴愬瀷锛氬皢闈㈠洟寮€鍧楋紝鍒囨垚闇€瑕侀噸閲忕殑灏忔潯锛岄€愬彧鎼撴垚绾?0 technetium?0 铡 樼 門 門 闑 嗛 尛 顉 鏉 ★ The flaws are very beautiful, the vicissitudes of the world, the vicissitudes of the earth, the vicissitudes of life, the turbulence, the turbulence, the whistle, the whistle, the whistle, the whistle煣缂╂垚鈥滅煯鑳栧舰鈥濄€傛悡濂藉悗鍙岃捣鎼撴垚涓よ偂缁崇姸锛屽啀鍙岃捣鎼撴垚鍥涜偂閾伴摼鐘讹紝鍗虫垚鐢熷澂銆傜敓鍧姹傞暱鐭潎鍖€銆?.By the way, I will make up for it. I am afraid that I am afraid. I am afraid of it. I am afraid of it. I am afraid of it.阅戦粍鑹叉椂鍗冲彲鎹炶捣銆傚琛ㄥ闇€鎾掔敤绯栫矇锛屾渶濂藉湪閿€鍞椂涓存椂鎷屽埗銆傚鎷屽埗杩囨棭锛岀硸绮夊鏄撹娌瑰垎娑︽箍锛屽奖鍝嶉鑹插厜娉姐€傚埗浣滃伐鍏峰叾楹昏姳鐐稿埗瑁呯疆鏄竴绉嶇煩褰㈢偢绗硷紝鏈夊灞傜敤浜庢斁缃偢鐩樼殑鎼佹灦锛屾悂鏋朵笂璁炬湁鐐哥洏閿佸畾鏈烘瀯锛岀偢绗奸€氳繃鎮噦鍜屽悐杞偓鎸傚湪鍚婃潌涓婏紝璇ョ偢鍒惰缃繕鍖呮嫭涓€涓笌鐭╁舰鐐哥鍚屽舰涓旇緝鍏跺澶х殑鑺傝兘閿咃紱楹昏姳璧烽攨瑁呯疆鐢卞悐鏉?銜 屾 潬 鏉 嗗 Spinning and back-to-back chains are baked and squeezed out. Adopted: Tweezers are available for use.  鍦 ㄧ 珫 錋 岦 尦 啦 尦6鐩歌繛锛屽悐鏉嗗熬绔浐瀹氬湪婊戝姩鑷備笂锛岄绔€氳繃鏀灦13鍥哄畾鍦ㄦ満鏋堕绔簳閮ㄣ€傜煩褰㈢偢绗煎唴鍙悂缃涓偢鐩橈紝娴稿叆鍚屼负鐭╁舰鐨勮妭鑳芥补閿呭唴锛屾彁楂樹簡娌归攨鍜岀偢鍒惰缃殑浣跨敤鏁堢巼锛屼粠鑰屽ぇ澶ф彁楂樹簡楹昏姳浜ч噺锛屽叾璧烽攨瑁呯疆锛屽彲鏂逛究鍦板皢鐐哥啛鐨勯夯鑺变紶閫佸埌鍖呰绾夸笂锛涙椂闂村拰娓╁害鎺у埗瑁呯疆鍙簿纭湴鎺у埗楹昏姳鐐稿埗鐏€忥紝淇濊瘉浜嗕骇鍝佽川閲忋€?