The man went to the hospital less than four days after drinking the lard and fattening plan

The man went to the hospital less than four days after drinking the lard and fattening plan

Nutrition experts remind: If you want to increase fat, it is best to go to the hospital for examination, symptomatic treatment, choose a scientific and healthy method of fattening, this will be effective.

  A few days ago, the reporter saw a special patient, Mr. Wu, at the Provincial People’s Hospital. Mr. Wu was lying in bed and infusion, and his mother took care of him.

Mr. Wu said that because the father-in-law suspected that he was too thin in the future, he decided to implement the plan to drink lard and fattening. Even after three days of drinking, the diarrhea was not limited and he could only go to the hospital for treatment.

  According to Mr. Wu’s mother, this year’s son is 32 years old and is 1.72 meters tall and weighs only 90 kilograms.

In the matter of lifelong events, his son repeatedly hit the wall, many women saw his “weak wind” shape felt insecure, and retired.

Therefore, his son was distressed. He also tried to gain weight, but it did not work much.

  At the beginning of this year, Mr. Wu talked about a love relationship with a woman named Chen after being introduced.

After the flight got along, the two men discussed how to get married.

Last week, he went to the door to “visit” the future parents.

The next day, my girlfriend came to tell him that her father was very dissatisfied with Mr. Wu’s appearance. “So thin, is there any disease?

After hearing this, Mr. Wu immediately promised: “I will use the speed of acceleration to gain weight!

“Mr. Wu thought a lot about the fattening plan and felt that it could not be effective in the short term.

When he was eating at night on March 20, he saw the lard in his house, thinking: “This oil is so good that it will definitely increase fat.” He drank almost 1 kg of lard that day.

In the days that followed, he would endure a greasy drink of a large bowl of lard before every meal.

After getting up the next morning, Mr. Wu suddenly felt a stomachache and vomited and diarrhea.

After running some toilets, Mr. Wu, who couldn’t stand the abdominal pain, came to the hospital.

  The doctor introduced that drinking too much lard is the cause of Mr. Wu’s abdominal pain.

Lard is an animal feces, and long-term consumption of large amounts may be harmful to human blood lipids and cardiovascular diseases.

Online dating and stock selection

Online dating and stock selection

With the gradual popularization of computers and the increase in the number of citizens surfing the Internet, a kind of online dating is popular in today’s cities.

Although the charm of online dating is not small, but the number of people entering the palace of marriage through online dating is not large.

Online love is more about “seeing the light dying” stories, all of which are failure records.

  The reason why online dating is prone to failure is that you don’t understand each other.

How does the other person look?

How old is it?

How does it work?

What is the income situation and the family environment?

Wait, wait, you don’t know all of this, at most you just listen to the other side’s words.

In this way, both sides of the online dating idealized each other and imagined that they were perfect. They fell in love, loved each other, and loved each other in a series of sweet talks.

Does blind love like this look a bit “confused”?

How can such a “confused love” succeed?

!!

Therefore, “seeing the light to die” is inevitable.

  In fact, many investors invest in the stock market like this online dating, and their choice of stocks is just a kind of “blurred love”.

When choosing a stock, you don’t know how big its circulation disk is or how its performance is. As for the historical trend of the stock, the top ten shareholders of the company, and the next development plan, etc., it is still unknown.

When they choose stocks, they only look at a technical indicator or a chart, and some don’t even look at the chart, but just buy the stock on the recommendation of some stock commentators.

It is too difficult to buy stocks like this without being locked up or reduced.

The final outcome can only be the same as that of online dating, with more failures and less successes, leaving a record of investment failures.

  For men and women in love, the key to success is that the two sides treat each other with sincerity and know each other. Only when your conditions are suitable for the other party and the other party can satisfy you can such a relationship gosuccess.

It’s similar. When an investor buys stocks, he should also have the necessary understanding of the stocks you want to buy. Only when this stock suits your investment style can you buy it.

Selecting stocks so clearly, I believe that your chances of investment success must be great.

Too thin for the elderly is bad for your health

Too thin for the elderly is bad for your health

From the point of view of traditional Chinese medicine, most people who are too thin are associated with virtual fire, and their diet should be based on nourishing yin and clearing heat. In addition to eating more meat, eggs, and milk that contain animal proteins, you can add a small amountFood and sweet food, eat more soy products, fruits and vegetables, etc. Some cool foods such as black fungus, mushrooms, peanuts, sesame, walnuts and rabbits, duck meat, etc., can also choose appropriate food.

  Underweight or overweight people die the same.

In contrast, people who are slightly fatter (10-15% above the standard weight) have the longest life and the lowest mortality.

Why is a fat person as fatal as a fat person?

  First of all, lean people are able to adapt to the environment.

An old man has diarrhea in autumn and winter every year, and 100 medicines are ineffective, which is very nerve-wracking.

Later, a doctor asked him to put a cotton pad on his lower abdomen, and his illness was miraculously well.

It turned out that his body was too thin, there was no adult protection under the skin, cold wind hit, and coldness penetrated the bones and bones, causing internal dysfunction.

Under the administration of a hundred medicines, the symptoms are not treated at the root cause, so repeated treatments fail.

In addition to being a storehouse of energy, adults also have a certain protective effect on the body. This is why the thin people are afraid of cold.

  Essentially, lean people have less resistance.

It turns out that when the drought and disease strike, the thin and the weak are the first victims.

  Third, in addition to genetic factors and nutritional factors, there are many disease factors such as malignant tumors, chronic urinary tract diseases, indigestion, liver or kidney diseases, parasitic diseases, and tuberculosis.
We should be more vigilant for sudden or progressive weight loss of unknown cause.

  Therefore, it is normal for people to become middle-aged and elderly due to changes in their metabolism, interrupted activity, reduced consumption of small amounts, and a little fatness.

Open-minded, open-minded, reduced housework burden and reduced social responsibility, “heart fat body fat” appears, as long as it is not excessively obese, it is not a bad thing.

But with a big belly, abdominal fat is definitely not good.

On the contrary, if people are too thin after middle-aged and elderly, we must find out why.

  Traditional Chinese medicine believes that lean people often have virtual fires, so their diet should be based on nourishing yin and clearing heat. In addition to eating meat, eggs, and milk containing animal protein, you can appropriately add a small amount of food and sweet foods, and eat more soy products.Some fruits and vegetables, such as black fungus, mushrooms, peanuts, sesame, walnuts, rabbits, duck, etc., can also be eaten appropriately.

In order to stimulate appetite, we should also pay attention to casting processing methods, eat less fried food and aromatic spicy food, and increase the number of meals appropriately.

Yoga Bundle

Yoga Bundle

Some of the “blocking methods” in Yoga in the method of constriction (Sanskrit Bandha, transliteration Banda) are designed to bind the breath of life and can form some type of pressure or strength.

Therefore, the yogi uses or exercises this power to achieve some of his goals.

  JalandharaBandha seated reclining method begins: Choose a yoga sitting position that will keep your knees firmly on the ground.

The best posture is lotus or perfect sitting.

A reminder: you can also sit on a small futon (cushion), this will make your body lean forward slightly, so that your knees will land more firmly on the ground.

For example, place a small pillow on the back half of your hips (the bottom of your spine).

Only when it is absolutely necessary to use a stabilizing pad to help you, because you do not need to do this exercise, the results will scale.

  Put your palms on your knees.

  Relax, eyes closed 90%.

  Inhale deeply and suspend (this exercise can also be done with exhalation, that is, suspending after exhaling).

  Bend your head forward and press your chin firmly against the sternum.

  Shrug your shoulders forward slightly, straighten your arms, and keep your elbows straight.

  Both palms should be gripped or pressed tightly on both knees.

  Keep this position until you can’t rest comfortably.

  Don’t feel too tired and tired.

  The original way to recover from this posture is to relax up and down and shoulders at the same time.

Stop the action of lowering your chin downwards, and slowly raise your right side (if you do this constriction after exhaling, you should inhale slowly).

  Exhale when your head is straight.

  This is a complete round.

  Do 3-12 rounds.

Do not exceed 12 rounds of meditation exercises at a time.

  You can do the sculpting and bundling exercises separately before yoga meditation, but it is usually better to practice it together with breath adjustment and other bundling methods.

  The Evidence Constriction Method has a broader effect on the body and mind of a person.

It slows down the heartbeat and massages the thyroid and parathyroid glands, thereby improving their function.

The whole body can do it because of the enhanced thyroid function.

It helps to eliminate anger and nervousness.

Especially when practicing with the breath-adjusting method, the perineal close-up method, the abdominal close-up method, and other exercises, it helps to wake up the Kundalini snake.

  Warn those who have symptoms of internal cranial pressure (intracranial pressure) and heart disease problems to do this exercise only with the consent of your doctor, and you should be very careful.

Also, it is best not to breathe when your head is raised or lowered to form a closed position.

Breathe when your head is straight.

  Uddiyana Bandha: Start: Choose a yoga pose that will keep your knees firmly on the floor.

  Put your palms on your knees.

  Relax.

  Exhale thoroughly and rest.

  While resting, contract the abdominal muscles inward and upward.

  Keep this position for as long as possible.

  Slowly relax the abdominal muscles (if you’re still doing sculpting and bundling, also relax it at this time).

Then inhale.   Rest until you feel empowered to do this exercise again.

Repeat 3-5 times.

  Tip exercise raises the diaphragm to the chest and pushes the abdominal organs toward the spine.

As the intestines are repeatedly raised and squeezed repeatedly, a peristaltic action is generated, which in turn stimulates the waste stored in the interior and starts to move.

Therefore, this abdominal contraction exercise is effective for preventing constipation and irregular bowel movements.

It is also helpful for weak bowels.

  This technique can massage and stimulate all the organs in the abdominal cavity.

This exercise also eliminates indigestion, parasitic diseases and diabetes.

Celiac organs are nourished and digestive strengthened, thus increasing appetite.

The kidneys, spleen, pancreas, and liver are all massaged. Persevering practice continues, and even diseases related to these organs can be eliminated.

The adrenal glands have also been adjusted. This will have a vitalizing effect on tired and inactive people, and a calming and calming effect on those who worry too much.

Abdominal ablation can also reduce abnormalities in the abdomen and stimulate and excite the sympathetic nerves of the SoLarPlexus.

As mentioned earlier, it helps to promote the movement of Apana’s vitality upwards, thus awakening the Kundalini snake and removing obstacles during menstruation.

  Warn pregnant women, people with high blood pressure, stomach ulcers or duodenal ulcers should not practice abdomen-closing.

Do not do this bunching when you are full.

It is best to do it when recovery is empty.

  Standing beam method (Uddiyana Bandha), the knees are slightly bent, with the legs separated slightly smaller than the shoulder width.

  The upper body leans forward from the waist, hands on both thighs, fingers inward.

  Try to use plaster to support the main shaft, and the brakes can relax your weight.

  Take a deep breath first, then exhale slowly and completely.

  When the lungs have run out of air, quickly fly two or three times through the nostrils to ensure that both lungs have completely exhausted the air (if the lungs are not completely empty, it is difficult to do this posture correctly).

  Keep your breath closed and bring your abdomen inward and upward.

  This action is done by implanting the abs with the muscles for “absorption” and raising the diaphragm.

  Close the abdomen for a second or two, then fix the abdominal muscles down firmly and push them out, until the abdomen is quickly restored.

  Do it a total of five times and continue to hold your breath.

  Then, inhale upright, slowly and deeply (do not suppress the urge to inhale suddenly or quickly, but inhale the air in a controlled manner).

  Rest for 30 seconds, then repeat 3 to 5 times.

  Note: This method can also be used together with the close-up and close-up method.

  Tip exercise raises the diaphragm to the chest and pushes the abdominal organs toward the spine.

As the intestines are repeatedly raised and squeezed repeatedly, a peristaltic action is generated, which in turn stimulates the waste stored in the interior and starts to move.

Therefore, this abdominal contraction exercise is effective for preventing constipation and irregular bowel movements.
It is also helpful for weak bowels.

  This technique can massage and stimulate all the organs in the abdominal cavity.
This exercise also eliminates indigestion, parasitic diseases and diabetes.

Celiac organs are nourished and digestive strengthened, thus increasing appetite.
The kidneys, spleen, pancreas, and liver are all massaged. Persevering practice continues, and even diseases related to these organs can be eliminated.

The adrenal glands have also been adjusted. This will have a vitalizing effect on tired and inactive people, and a calming and calming effect on those who worry too much.

Abdominal ablation can also reduce abnormalities in the abdomen and stimulate and excite the sympathetic nerves of the SoLarPlexus.

As mentioned earlier, it helps to promote the movement of Apana’s vitality upwards, thus awakening the Kundalini snake and removing obstacles during menstruation.

  Warn pregnant women, people with high blood pressure, stomach ulcers or duodenal ulcers should not practice abdomen-closing.Do not do this bunching when you are full.
It is best to do it when recovery is empty.

Cool air conditioner, do you sweat first?

Cool air conditioner, do you sweat first?

People who are caught by the air conditioner often have a headache and fatigue. This feeling will last for a short time, especially for those who live in the office for a long time. Once they are caught by the air conditioner, they will be harder to cure than a common cold.

  The cold caused by the air conditioner is generally in the hot summer, which is a kind of cold with fire, not only a cold cold, but also the performance of heat stroke.

  Therefore, when considering a cold caused by air conditioning, treat it differently from other types of colds.

Colds caused by air conditioning should first sweat, find a way to drive off the cold on the surface of the body, drink a little ginger water, and then perform a hot bath or cover the quilt to sweat. After sweating, start the treatment of internal heat.

First of all, the cold and sweating time caused by air conditioning should not be long, but there must be sweat.

After sweating, I feel more comfortable.

  At this point, the body needs to be cleared up. After the surface is cold, drink some Huoxiangzhengqi water, or lotus leaf water, or mung bean soup to clear the fire.

At this time, take some cold medicine to cooperate with the treatment, the effect will be very good.

  It is necessary to pay attention to the use of air conditioners in summer. You cannot lower the temperature of the air conditioner too much. For people in the office, it is often the habit of lying on the table. It is best to prepare a small blanket and cover it when preparing for nap.Avoid colds caused by strong air conditioning.

Simple cleansing mask acne clear light one by one _1

Simple cleansing mask acne clear light one by one

Guide: MMs are all headaches and upset for their acne, but is there any way to clear these acne simply and economically?

Do n’t worry, it is a cheap and easy-to-use whitening mask. We will do it with you to keep acne away from you.

1. Potato milk mask method: ① Wash and peel the potatoes, squeeze the juice, add milk and flour to the potato juice, stir to make a paste ② After cleansing, apply on the board.

Rinse off with warm water after 20 minutes.

2-3 times a week.

  Note: Suitable for dry, normal, oily and combination skin.

  Recommended reason: It has excellent hydration and whitening effects, which can improve the dry and dull skin, and restore the skin’s hydration and fairness.

For facial skin that has developed acne, continue using this mask for a week to effectively eliminate acne.

  Hotness: ★★★★★ 2, Apple mask method: ① Peel and cut the apple or mash it, then apply it on the face ② After 15-20 minutes, wash it with a hot towel.

Once every other day, a course of treatment is 20 days. Instructions: A.

If it is dry allergic skin, you can add an appropriate amount of fresh milk or vegetable oil, B.

For oily skin, add egg whites.

  Recommended reason: whitening and anti-oxidation, can make the skin whiter and smoother.

It also has the effect of making the skin smooth, moisturized, white and greasy, and more importantly, it can remove the acne that you hate.

  Hotness: ★★★★★ 3, banana mask practice: ① peel the banana and mash it into a paste and apply it on the face ② wash it out after 15-20 minutes, once a week Description: suitable for any kind of skin Recommended reason: effectively dilute after sun exposureThe pigmentation formed will restore the skin’s moisturizing and brightening, moisturize dry skin, protect the skin from wrinkles, inhibit the formation of melanin, and make the skin radiant.

Long-term adherence to improving facial skin tenderness, refreshing, softening horny, clearing acne, whitening the skin, the effect is good.

  Hotness: ★★★★★ 4. Cucumber mask practice: ① Take fresh cucumber juice and add milk powder, honey amount, mix with a few drops of wind oil essence and soak the coated surface with a paper mask. ② Wash after 20-30 minutes, once a week. Instructions:Suitable for any kind of skin Recommended reason: It contains a variety of amino acids and natural whitening and moisturizing factors, which can be directly absorbed by the skin, decompose and convert pigment deposition to achieve natural moisturizing and whitening.

Long-term use can remove acne, increase the vitality and elasticity of the skin, make the skin refreshing, smooth, delicate and white.

  Popularity: ★★★★★

Kaiqiao cooling blood detoxification-Shen Xi Dan

Kaiqiao cooling blood detoxification-Shen Xi Dan

[Source]”The Secret of Medical Efficacy” Volume 1.

  [Composition]180 grams of rhino horn tips, 500 grams of raw land (boiled paste), 240 grams of cilantro (boiled paste), 300 grams of forsythia, 180 grams of scutellaria root, 270 grams of silver flower, 500 grams of gold juice, 300 grams of ginseng, 210 grams of pollen, 120 grams of stone calamus 180120 grams of comfrey[usage]smashed with raw land, citron, gold juice, the remaining medicine ground, and uniformly into pills, each weight 9 grams.

Bring it down.

  [Function]Qingying Kaiqiao, cooling blood detoxification.

  【Indications】 Warm and hot plague, severe fever, fluid-consuming injury camps, heat into the pericardium, dizzy slang, acne freckles, cyanosis of the tongue, mouth pharyngeal rot, red eyes and troubles.

  [Discussion]Fangzhong rhino horn, clearing the heart and cooling blood; Yuanshen, pollen to nourish yin and shengjin; silver flower, forsythia, scutellaria root heat and purging fire; comfrey, isatis root, gold juice cooling blood detoxification, calamus aroma remedy, tempeh should be releasedThrough evil.

Various medicines are used together to play the function of clearing camp and enlightening, cooling blood and detoxifying.

Yoga before bed relaxes the spirit and soothes the body

Yoga before bed relaxes the spirit and soothes the body

Part 1: Efficacy: This posture can keep the kidney, prostate and bladder healthy; at the same time, it is very targeted to women. It can adjust irregular menstrual periods, regulate menstrual flow, and promote normal hypertension.

  Step1 Sit on the bed with your feet bent.

Grasp your feet with both hands, straighten the spine, and inhale Step2 near the perineum to inhale. Exhale and bend your body forward. Place your forehead on the ground and keep breathing normally for one minute.

  Tip: Try to keep your knees as close to the bed surface as possible, and then straighten your legs and relax your hips.

  Part 2: Efficacy: This posture can strengthen abdominal organs, strengthen kidneys, activate the entire spine, and improve digestive function.

At the same time, the heart and abdominal organs can be massaged to fully relax the spirit.

  Step1 sits on the bed, straightens legs, grabs toes with both hands, straightens the spine.

  Step2 Inhale, exhale and bend your elbows at the same time, keep your body close to your legs, and keep your forehead close to stepping on.

Breathe normally for at least one minute.

  Tip: Pay attention to keep your feet straight, and place your forehead close to you.

  Part 3: Efficacy: This posture can quickly eliminate back pain, low back pain and hip pain caused by sedentary; in the reverse, the liver and spleen are strengthened, muscles are strengthened, and shoulder and neck fatigue are effectively relieved.

  Step1 Take the right leg to the tibia, cross the left knee with the left foot, and place the left foot in front of the right knee; sit on the bed with the spine straight.

  Step2 The right arm is closed on the outside of the left thigh. Inhale and exhale to turn the abdomen, shoulders, and head to the right; breathe normally, keeping your eyes fixed on the left rear side.

  Tip: When turning, keep your spine straight and pay attention to balance.

  Part 4 efficacy: soft and flexible spine, stubborn tibia and waist circumference, strengthen blood circulation for diabetes, relieve back pain.

  step1 Hold the bed with both hands and knees to keep the knees in an upright position and relax the lower back.

  Inhale step2, sink back, look up at smallpox.

  Step3 exhales, the back arches, the spine rises, and the chin receives the chest.

Repeat the overall action ten times.

  Tip: Be sure to do it in conjunction with breathing, slow down the speed, the effect is more obvious.

The most effective literacy prenatal method in the third trimester

The most effective literacy prenatal method in the third trimester

Teaching literacy is also an effective method of prenatal education.

Although this method has not yet been satisfactorily verified by science, at least this method is focused on pregnant women. It can be focused, observed, explained, and learned through stimulation of the eyes, ears, mouth, and hands.The subtle influence of finance officials.

The method is as follows: First, make some cards, make the numbers and some simple strokes, and the words that are easy to remember make a bright card. The background color of the card is separated from the characters on the card in bright different colors, such as black and white, red andGreen etc.

In short, it should be clear and conspicuous.

In fact, during training, the mother should pay full attention, and look at the text on the card with both eyes, and repeat the drawing while aiming at the outline of the text.

“Kicking belly games” prenatal teaching kicking belly games is when the pregnant mother feels that the baby kicks the belly, gently pat the part of the belly and wait for the fatal kick.

If the position of the mother’s shooting is different each time, the position of the baby’s kick will also change accordingly. This can train the baby’s response ability, promote the establishment of the nervous system transformation pathway, and increase the baby’s physique.

According to surveys, babies born with this method of prenatal education have strong language skills.

However, pregnant women with a history of abortion and early contractions should not use it to avoid accidents.

Watching TV is prenatal education?

Many pregnant women think that watching television has both sound and images, which is a disguised method of prenatal education. In fact, this idea is wrong. Continuous watching television will cause adverse effects on pregnant women and pregnant women.

The television’s picture tube is continuously excited by the high-voltage power source to emit a stream of electrons to the phosphor screen, which generates high-voltage static electricity that affects people and releases a large number of positive ions.

Positive ions can adsorb negatively-charged dust and microorganisms in the air and attach to human skin, especially causing inflammation in pregnant women’s skin.

In addition, ultraviolet rays with a wavelength less than 400 microns can be generated on the phosphor screen. Once ozone is generated, when the indoor ozone concentration reaches 1%, it can cause throat dryness, cough, chest tightness, and pulse acceleration, which will affect the health of pregnant women and fetuses.
Therefore, pregnant women should not watch TV continuously at close distances for a long time.

When watching TV, you should generally be 2 meters away from the screen and pay attention to opening doors and windows.

Remember to wash your face after watching TV.

What do yogis pay attention to for dinner?

What do yogis pay attention to for dinner?

Dinner, if eaten improperly, too full, too late, may harm human health.

It is recommended that yoga practitioners based on slimming body follow the following healthy vegetarian diet.

   Dinner is not too late. The view of yoga diet believes that yoga people are best not to eat 2 hours before bedtime, so dinner should not be eaten too late, otherwise it is easy to suffer from urethral stones.

  Too many people have dinner late because of work, and go to bed shortly after meals.

In the sleep state, blood pressure slows down, and urine excretion also decreases. In addition to being absorbed by the body, calcium in the diet must be excreted through the urethra.

  According to measurements, the peak of urination in the human body is usually 4 to 5 hours after eating. If the dinner is too late, it will be eaten at 8 or 9 o’clock in the evening. The peak of urination will be after 0:00 in the morning.Urine is retained in the urethra and combines with uric acid to form calcium oxalate. When its concentration is high, crystals can precipitate and precipitate under normal body temperature, accumulate, and form stones.

Therefore, in addition to drinking more water, you should eat dinner as early as possible, so that the excretion peak after eating is advanced, and it is best to go to bed after urinating.

  Dinner should not be full. Traditional Chinese medicine believes that “the stomach is uncomfortable and restless.”

If you drink over dinner, it will inevitably cause an increase in the gastrointestinal burden. The information of the intense work is continuously transmitted to the brain, which makes people insomnia, more dreams, and over time, it is easy to cause diseases such as neurasthenia.

  If a middle-aged person becomes full with dinner for a long time and repeatedly stimulates a large amount of insulin secretion, it often causes an increase in insulin β-cell burden, weakens the elderly, and induces diabetes.

At the same time, when dinner is full, some proteins cannot be digested and absorbed. Under the action of asynchronous bacteria, toxic substances will be produced. In addition, intestinal peristalsis will slow down during sleep, which relatively prolongs the residence time of these substances in the body, which may promote colorectal cancer.occur.

  Dinner should be eaten. Medical research has found that people who eat meat regularly for dinner have three to four times higher blood lipids than people who eat vegetarian food.

  People with high blood lipids and high blood pressure, if they eat ravioli often for dinner, it is equivalent to pouring oil on the fire.

Dinner often ingests too much instantaneousness, which can easily lead to increased plasma, while excessive plasma accumulates on the walls of blood vessels, which can cause arteriosclerosis and coronary heart disease over time.

  Dinner is not sweet, and sweets should not be eaten often after dinner.

This is because of glucose, metabolic activity of the liver, individual tissues, and muscles. Modern biomedical research has confirmed that there are different changes at different stages of the day.

  Dinner is not too sweet. In principle, the activity of material metabolism is changed by repeated changes in the intensity of sunlight; the physical aspect is strongly affected by the state of rest or activity.

White sugar is digested and decomposed into fructose and glucose, which are converted into energy and traces after being absorbed by the human body. Since exercise can inhibit the inhibition of secretion, it also inhibits the conversion of white sugar into pups.

Therefore, exercise immediately after supplementing with sugar can inhibit the growth of neutral trace concentrations in blood.

Resting immediately after ingesting sugar, the result is the opposite, which can make you fat over time.