[Can cucumber and apricot be eaten together]

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[Green bamboo shoots cannot be eaten with anything]_ 相 克 食品 _ 不同 食

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[Did you drink black soybean milk at night to gain weight?

】 _Fat_Obesity

[Did you drink black soybean milk at night to gain weight?
】 _Fat_Obesity

Soymilk is a beverage made from beans or cereals such as soybeans. It is named for its strong soy flavor.

Soy milk soup has a certain viscosity and its protein content is very high, which has a better effect on nourishing the body, and drinking soy milk is one of people’s favorite breakfasts and is loved by people.

There are too many types of soy milk. In the past, it was popular with black soy milk, and I like to drink it at night. Let ‘s take a look at the black soybean milk at night to gain weight?

Soy milk is rich in plant proteins and phospholipids, as well as vitamins B1, B2 and so on.

In addition, the content of calcium, iron and other minerals in soybean milk is also extremely high.

Long-term consumption can supplement calcium, and it can also achieve beauty and beauty, and delay aging.

Drinking soy milk at night is good, it can supplement calcium and nutrition required by the human body.

However, it should not be consumed within two hours before bedtime.

Because the body cannot achieve a good absorption effect at this time, it will cause the body to accumulate.

In addition, soy milk is suitable for foods containing carbohydrates and starch, which can better exert its effects.

Drinking soy milk at night will never gain weight, but will have a certain weight loss effect.

The reasons are as follows: 1. The content of cellulose and protein in soybean milk is high, but the amount of trace and small amounts is very small, as long as it is not replaced in excess (the normal situation is to drink a disposable cup of tea), it will not even increase fat, butThere will be a slimming effect.

However, it should be noted here that drinking soy milk at night must be well controlled, usually 2 hours before bedtime, otherwise the nutrients in soy milk cannot be completely absorbed by the human body, but will cause accumulation in the body, which will lead to adult hoarding in the long run.

In addition, drink soy milk at night do not add sugar, otherwise it will increase the dose of soy milk and easily cause excessive.

2. Reasons for soy milk slimming: Because from the beginning to the absorption, the nutrients contained in the soy milk are constantly helping to burn the aunt and exerting weight loss in the five stages of digestion and absorption.

Soymilk is mainly extracted from soybeans rich in high-quality plant-based proteins. In addition to soy protein, it also contains a large amount of soy isoflavones and soy glycosides. These components can inhibit the absorption of traces and sugars in the body and exert traces of the combustion body.Effect.

Don’t drink too much milk at night, a cup the size of a disposable tea cup is enough.

Want to see the nutritional effects of soy milk, you can insist on drinking a moderate amount every day.

[Can red dates and sweet potatoes be eaten together]_Red dates_Sweet potato_ 同 吃

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[Authentic Raw Fried Chicken Practice]_Simple Practice_Delicious Practice

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Xiangpiaopiao (603711): Revenue elasticity and channel synergy are beginning to appear

Xiangpiaopiao (603711): Revenue elasticity and channel synergy are beginning to appear
Xiangpiao Piao 19Q1 income 8.3.7 billion (+28.26%), net profit is 0.5.2 billion (+83.61%) Xiangpiao Piao released the 2019 first quarter report on April 19.1Q1 achieved operating income 8.370,000 yuan, an increase of 28 in ten years.26%.Realize the net profit attributable to shareholders of the listed company.52 ppm, an increase of 83 in ten years.61%.Realize the deduction of non-net profit attributable to shareholders of listed companies.500,000 yuan, an increase of 195 in ten years.84%.The company’s revenue is in line with our budget expectations, and the profit 杭州桑拿网 exceeds our budget expectations.Taking into account the relatively low proportion of expected profits in the first quarter, and the increase in spending on juice and tea costs in the second quarter, we maintain our profit forecast.In 2021, the EPS will be 0.96 yuan, 1.30 yuan and 1.63 yuan, maintain “Buy” rating. Proven Logic 1: Juice tea continues to increase in volume, and income in 1Q1.7.1 billion, an increase of + 18% from the previous quarter, was placed on the highly anticipated new fruit juice tea 19Q1 to achieve revenue1.710,000 yuan, an increase of 18% quarter-on-quarter.Since the launch of fruit juice tea in July 2018, under the background of continuous distortion of production capacity, 18Q4 and 19Q1 have achieved 1 respectively.4.5 billion and 1.7.1 billion sales revenue, outstanding performance.We believe that with 武汉夜网论坛 the successive start-up of the production lines in Guangdong and Tianjin in 2019 and the arrival of fruit tea season Q2 and Q3, fruit tea will help maintain the development trend of continuous heavy volume, and the long-term positive impact on the sales of Xiangpiaofiao in 2019Revenue and profit growth. Proven Logic 2: Channel synergy, brewing products have grown many times in a high base.The peak season of 56% fruit juice tea is just the opposite of the traditional brewing milk tea, which is conducive to the development of the company’s channel network and the deepening of its relationship with dealers.1Q1 brewing products achieved 6.2.3 billion sales revenue, an increase of 6 in ten years.56%.From the perspective of price, the company’s price increase for good materials in May 2018 has a positive impact on the revenue growth of 19Q1 brewing products.From the perspective of quantity, the channels of juice tea and brewing products synergistically drive the sales of brewing products back to the growth track. We believe that brewing products will break through the development duration through the juice tea. The revenue growth rate of new products during the heavy volume phase is the core issue. Focusing on Q2 and Q3’s juice tea revenue performance during the phase of new fruit juice teas, we believe that the core issue of Xiangpiaopiao is income growth rather than profit performance.Due to the obvious length of brewing products, the difference between the expense rate level and profit margin level in the past quarter of Xiangpiaopiao’s history is relatively contradictory. After entering 19Q2 and 19Q3, the juice tea entering the peak season will help continue to grow.The strategic positioning of fruit juice tea has also increased its corresponding expenses.We are optimistic about the income elasticity of the company in the low base of 19Q2. The growth logic has begun to materialize. Maintaining a “buy” rating for the new juice teas only has the flexibility of the income and profit side of Xiangpiaopiao, and also helps the company smooth the seasonal characteristics of traditional products.What do we expect in 2019?In 2021, Xiangpiaopiao’s operating income will reach 45.300,000 yuan, 58.8.3 billion and 71.0.6 million yuan, an annual increase of 39.33%, 28.99% and 20.77%.The net profit attributable to the parent company will reach 4, respectively.40,000 yuan, 5.$ 4.4 billion and 6.USD 8.5 billion, an increase of 28 each year.53%, 34.59% and 25.83%.EPS will reach 0 respectively.96 yuan, 1.30 yuan and 1.63 yuan.Comparable companies averaged 29 times PE in 2019. Considering the higher compound growth rate of Xiangpiaopiao profit, give it 30%?35% assessment premium, corresponding to 37.7?39.0x PE with a target price range of 36.19?37.44 yuan, maintain “Buy” rating. Risk warning: Juice tea growth is not up to expectations; market competition is fiercer than expected; food safety.

Poly Real Estate (600048): 2019 performance exceeds expectations and raises target price to 20 yuan

Poly Real Estate (600048): 2019 performance exceeds expectations and raises target price to 20 yuan

Event: The company released a performance report. In 2019, it realized total operating income of 235.5 billion yuan, an increase of 21% year-on-year; realized operating profit of 50.3 billion yuan, an increase of 41%; net profit attributable to shareholders of listed companies was 26.6 billion yuan, an increase of 41%; Realize basic benefits.

2.

23 yuan, a year-on-year increase of 40%.

Comments: The carry-over of Q4 2019 is extremely positive, and the growth rate of profits has increased significantly in Q1-3 of 2019. The company’s total operating income, operating profit, and net profit attributable to mothers have increased by 18%, 29%, and 34%, among which Q2 performed the most beautifully.The growth rates of the three indicators were 23%, 43%, and 66%.

Q4 ushered in 四川耍耍网 the peak delivery period at the end of the year, and the company’s profit release accelerated again. The growth rates of the three indicators in the single quarter reached 24%, 54%, and 48%, respectively.

First of all, from the point of view of the carry-over calculation, we can see that the sale is plentiful, the carry-over is positive, and the scale of property management can be expected to expand-Poly Real Estate (600048.

(SH) Dynamic Tracking Report “clearly indicates that the company’s completion rhythm is preliminary (the area completed in Q1-3 in 2019 increased by 47%), showing a positive intention to carry forward, and the growth rate of total operating income in Q4 2019 will rise to 24% as scheduled.

In terms of preliminary profit performance, the growth rate of operating profit in the fourth quarter of 2019 (+ 54%) clearly exceeded the growth rate of total revenue (+ 24%). The resulting fourth quarter of 2018 accrued approximately $ 2.4 billionThe loss of asset value led to a reduction in the base number. If this factor is excluded, the adjusted growth rate of operating profit corresponding to the fourth quarter of 2019 will be about 33%.

In addition, in the fourth quarter of 2019, we expect the company’s on-balance sheet high average price items to be accounted for will lead to an increase in the settlement gross profit margin, and off-balance sheet items will meet the peak delivery and increase the proportion of their contribution to profits.

The growth rate of net profit attributable to mothers in Q4 2019 (+ 48%) is slightly lower than the growth rate of operating profits, or it may indicate that the minority shareholders’ profit and loss accounted for an increase compared to the 2018Q4 level (26%).

The overall performance growth exceeded market expectations, and the level of profit rose to the highest level since 2014. From the perspective of 2019, the company’s revenue has grown steadily, and the growth rate (+ 21%) is basically in line with the long-term completion target growth rate (+ 24%).
The net profit attributable to mothers was initially realized at US $ 26.6 billion, an increase of 41% year-on-year, exceeding market expectations (the net profit attributable to mothers in 2019 exceeded the WIND consensus forecast value of the results announcement day by 8%).

Adjusted operating profit margin, net profit margin attributable to mothers increased by 3.

One, one

6 to 21.

4%, 11.

3%, the average return on average net assets increased by 2.

2 to 18.

8%, the profit level rose to the highest level since 2014.

As of the third quarter of 2019, the company’s on-balance sheet advance receipts were approximately 3829 trillion. After taking into account the sales and carry-over amounts in the Q4 forecast table, it is conservatively estimated that the year-end advance receipts will be approximately 3250-3350 trillion, equivalent to the total turnover in 2019.140% of the revenue can fully cover our forecast of the company’s operating income in 2020, and the follow-up settlement guarantee is relatively high.

The land acquisition strategy turned positive in December, and gradually increased the proportion of soil reserves and equity to 70%. In December 2019, the company’s investment strategy turned positive, adding 28 projects in a single month, and the total land price reached 38.2 billion, compared with the three months of 9-11.The total land price is about 30.7 billion yuan. In December, 6.94 million countries were replenished with land reserve plans, compared with 7.05 million nations in the three months from September to November.

Because the company is cautious in acquiring land from January to November, it will increase the land reserve construction area by about 26.75 million countries after 2019, a decrease of 14% over the years; the total land price of additional land reserves will be about 1555 trillion, which will gradually decrease by 15%; the amount of land acquisition / sales amountThe ratio is about 34%, compared with 48% in 2018; the ratio of land acquisition area / sale area is about 86%, and the replenishment scale is smaller than the de-sale scale; the ratio of land acquisition price / average sales price is about 39%, which is basically the same as 2018Flat.

Calculated by area, the company’s new soil storage equity ratio was approximately 71%, an increase of 3pc from 2018; in terms of amount, the company’s new soil storage equity ratio was approximately 70%, an increase of 7pc from 2018.

+ 14% for the whole year of 2019, the scale is stable in the TOP5 industry, and the state-owned enterprise real estate TOP1 in 2019, the company achieved sales of 461.8 billion yuan, an increase of 14% year-on-year; realized a comprehensive sales area of 3213, an increase of 13%; the average sales price of about 14,788 yuan / square meter, An increase of 4% per year.

According to CRIC data, the company’s sales scale continues to remain in the industry’s TOP5 and central SOE real estate companies’ TOP1.

Considering that the company has sufficient land reserves and is mainly located in first-tier and second-tier cities, we expect that the scale of delivery and the level of dechemicalization will still be supported in 2020, and the sales amount may continue to maintain double-digit growth.

Estimates and ratings take into account that the company’s sales growth has picked up in December, and the land has turned to be positive. With reference to the 2019 performance report data, we raised the company’s forecasted net profit for 2019-2021 to 266,318,36.2 billion (originally 246).294, 32.4 billion), the corresponding forecast EPS is raised to 2.

23, 2.

67, 3.

04 yuan (was 2).

07, 2.

47, 2.

73 yuan).

The current sustainable corresponding companies predict that PE will be about 7 in 2019-2021.

0, 5.

8, 5.

1 time, the predicted index rate is about 4.

3%, 5.

2%, 5.9%, the estimated level is earlier than Vanke A. The average discount of China Merchants Shekou is more than 20%, which is attractive.

The company has deep resource reserves, excellent credit ability, medium-sized sales market share to increase the prospects and clarity, and high certainty that its performance will maintain stable growth.

The development of the two wings business has accelerated, and the property has been separated and listed, and subsequent scale expansion can be expected.

We maintain the company in July 2020.

5x forecast PE estimate, corresponding target price is raised to 20.

00 yuan, maintain “Buy” rating.

Risk warning: the real estate continues to improve, the company’s push to sell, the gross profit margin of sales is less than expected; the company’s completion, the settlement progress is less than expected.

Evergreen (002391) quarterly report comments: Q1 slight growth supply-side changes are expected to drive product prices upward

Evergreen (002391) quarterly report comments: Q1 slight growth supply-side changes are expected to drive product prices upward
The short-term appreciation of 2019Q1 net profit increased by 7%. Evergreen shares released the first quarter report of 2019 on April 16, and the company realized operating income7.43 ppm, an increase of 14 in ten years.8%, net profit is 0.71 ppm, a ten-year increase of 7.2%, performance is in line with expectations.Follow 3.According to the latest equity calculation of 5.9 billion shares, the corresponding EPS is 0.20 yuan.We expect the company’s EPS for 2019-2021 to be 1.11/1.39/1.54 yuan, maintain “overweight” rating. The increase in small-scale pesticide prices led to an increase in 杭州桑拿网 performance, and the cost rate declined during the period. Moreover, the overall domestic pesticide market boom declined, and most large-scale pesticide prices fell at a high level, while some small varieties still maintained better market demand.According to Zhongnong Lihua, the average price of the company’s main product, imidacloprid / plasma, was 17 in the first quarter.4/17.8 million / ton, a decrease of 18% / 19% each year; however, the average price of mesotrione / butyral urea / tricyclazole / fluconazole increased by 8% / 18% / 14% / 27% to 18 respectively.8/8.9/15.3/74.6 million / ton, part of the replacement of the main product price downward impact.In 2019Q1, the company’s comprehensive gross profit margin declined and declined3.2pct to 24.9%, during the period the cost rate drops by 2 every year.1 point to 11.4%, of 南京夜网 which the sales / management / financial expense ratio decreased by 0.6/1.3/0.3 points to 2.7% / 7.3% / 1.4%. Strict investigations on production safety and expected shrinkage of the supply of pesticides According to Zhongnong Lihua, the prices of imidacloprid / methofenone / flusulfazone / tricyclazole were terminated in mid-April at 16 respectively.0/16.8/12.2/8.8 million / ton, 11% / 16% / 5% / 2% in the early stage, gradually affected by the impact of the water explosion accident, the prices of the above products have stopped falling and stabilized recently.At present, national safety inspections have led to increased production value of pesticide and intermediate manufacturers. Among them, Xiangshui, Binhai and other parks in northern Jiangsu are still in a state of overall suspension. The supply of pesticides has contracted significantly, and the market supply has gradually tightened.As a result, product prices are expected to increase, and the company is expected to benefit more. The convertible bond project is expected to help the long-term growth of performance The company issued convertible bonds to raise funds in April 20198.930,000 yuan, with Nantong Changqing as the main body to build “6,000 tons of dicamba per year”, “3,500 tons of glufosinate per year” and other 6 projects.The total of the above projects involves 1.91 Pesticides Pesticides and related raw materials. The company expects that the project construction period will be 1 year per year and the production period will be 2 years. It is estimated that it will contribute a total of 15 revenue after it has reached full production.4.6 billion, net profit 2.01 billion.The subsequent implementation of the fund-raising projects is conducive to rich product varieties, increasing the market share of existing products, and further enhancing the company’s industry competitiveness. Maintain “Overweight” rating. Taking into account the price of imidacloprid, we lower the company’s 2019 net profit forecast to 4.0 million yuan (original value 4).300 million), maintaining a net profit for 2020/2021 of 5.0/5.500 million predictions, the corresponding EPS is 1.11/1.39/1.54 yuan, based on the comparable company’s estimated level (average 15 times PE in 2019), considering the growth of convertible bond projects, giving the company 15-17 times PE in 2019, corresponding to a target price of 16.65-18.87 yuan (original value 14).52-16.94 yuan), maintaining the “overweight” level. Risk reminder: Downstream demand does not meet expected risks, and core technology is at risk of confidentiality.

Trump visits India for the first time in office

Trump visits India for the first time in office

Xinhua News Agency, New Delhi, February 23 (International Observation) Trump’s first visit to India. It is difficult to conceal differences in articles. Xinhua reporter Hu Xiaoming. US President Trump will pay a state visit to India from 24 to 25.
This will be Trump’s first visit to India during his tenure.
  Analysts pointed out that the symbolic significance of this visit is greater than the actual significance, and the differences between the two sides on issues such as trade and arms sales will be difficult to resolve in the short term.
  The visit is very compact. According to the schedule announced by the Indian Ministry of Foreign Affairs, Trump’s trip to India will be very compact.
In less than 36 hours, in addition to the capital New Delhi, Trump will also visit Ahmedabad, the largest city in Gujarat, home of Indian Prime Minister Modi, and visit the Taj Mahal.
  During the visit, in addition to formal talks with Modi, Trump will also participate in a round table of Indian business leaders, attend a state banquet held by Indian President Kovind at the Presidential Palace, and attend a meeting called you in a stadium that can accommodate 110,000 people.OK, Trump’s big rally and speaking.
  Indian Foreign Secretary Shrinla said Modi will hold comprehensive talks with Trump covering defense, security, counter-terrorism, trade, energy, cultural exchanges and other issues involving the strategic partnership between the two countries.Exchange views on regional and international issues of common interest.
  The White House issued a statement saying that the visit aims to further strengthen the US-India strategic partnership and strengthen the relationship between the two peoples.
  Analysts believe that trade issues and defense cooperation will be the focus of Trump’s visit.
This year is the US election year, and Trump is trying to use this visit to add points to his reelection.
  It is particularly difficult to resolve trade disputes. Public opinion is cautiously optimistic about the outcome of Trump ‘s visit, arguing that a seemingly large-scale visit will not conceal the contradictions and differences between the United States on many issues, especially trade issues.
Officials from the two countries have recently stated that India and the United States may not reach a trade agreement in the near future.
  Indian Ministry of Foreign Affairs spokesman Rawish Kumar said on the 20th that New Delhi will not rush to reach a trade agreement with the United States, and India does not want to set any artificial deadline.
  Trump said at a recent event in Las Vegas that the United States and India may reach a trade agreement, but may also slow down and reach after the presidential election.
Some American media believe that Trump’s visit may reach a limited agreement with India.
  Trade disputes are one of the most difficult issues facing India and the United States.
The Trump administration has repeatedly publicly accused India of being one of the highest tariff countries in the world, and has been demanding a reduction in its trade deficit with India.
  The United States imposed additional tariffs on Indian steel and aluminum products in 2018. India quickly formulated a list of additional tariffs on US products, but it has repeatedly postponed implementation, hoping to advance related negotiations with the United States.
The United States announced in June 2019 that India’s failure to ensure fair and reasonable market access conditions to the United States has announced the cancellation of GSP treatment to India, causing Indian dissatisfaction.
India subsequently imposed tariffs on 28 types of American exports including almonds and apples.
  On February 10 this year, the Office of the United States Trade Representative announced that more than 20 economies, including India and Brazil, were removed from the list of developing economies, making it easier for the US government to launch countervailing investigations and impose punitive tariffs on them.
  Analysts point out that despite months of trade talks between India and the United States, differences between the two sides are difficult to resolve in a short time.
  Edward Alden, a senior fellow at the US think tank’s Foreign Relations Committee, believes that the United States’ behavior in trade has pushed India in the opposite direction that the United States hopes.
  防务合作存阴影  据印度媒体报道,特朗普访问期间,双方可能会签署多项武器交易协议,包括从美国军工巨头洛克希德—马丁公司购买24架总计约26亿美元的MH-60R海鹰For helicopters, six AH-64E Apache helicopters were purchased from Boeing, and eight P8I maritime reconnaissance aircraft were ordered from the United States.
  Analysts believe that even if the United States has significantly increased its arms sales to India in recent years, Russia, as a traditional partner, has always been the main supplier of Indian defense equipment, and the two countries have cooperated closely in the field of military 天津夜网 technology.
India and the United States have significant differences over the purchase of Russian air defense missiles.
  Former US Deputy Secretary of State William Burns pointed out that under the background of the current Trump administration’s emphasis on the United States and the rise in nationalist sentiment in the United States and India, it is still uncertain whether the relationship between the two sides can be substantially promoted.
(Participating reporters: Liu Chen, Xiong Maoling, and Liu Pinran) Original Title: Trump’s First Visit to India

Qixingxingchen (002439) reported for the first time: a new journey for corporate information security leaders

Qixingxingchen (002439) reported for the first time: a new journey for corporate information security leaders

Enterprise information security leader Qixingxing is a domestic enterprise information security leader.

Market share in 2017 was 5.

6%, ranking first for six consecutive years from 12 to 17, and multiple sub-product lines (such as UTM, IDS / IPS, SOC and data security products) have also ranked first in the industry for many years, and are firmly 淡水桑拿网 above the leader.

Eventually, through endogenous growth and outbound M & A, the company has continuously improved its information security product line and has been able to expand and completely cover customers’ network security needs.

Revenue of 25 in 2018.

22 ppm, an increase of 10 in ten years.

68%; net profit 5.

69 ppm, an increase of 25 in ten years.

9%.

Information security has risen to the national strategy, and the industry is expected to maintain rapid growth. Information security incidents are frequent, and vertical information security investment accounts for only 2% of total IT, far exceeding the occupation of about 10%.

Around 2017, the economic losses caused by cybercrime reached US $ 66.3 billion, ranking first in the world.

After the pyramid gate, a central cyber security and informatization 佛山桑拿网 leading group was gradually established. Information security has risen to the national strategy. Several policies have been introduced to support the development of the information security industry. The Ministry of Industry and Information Technology has a clear plan for the growth rate during the 13th Five-Year Plan period.

The size of the information security market in 2018 reached 49.5 billion U.S. dollars, considering the low investment in information security in the first two years of the 13th Five-Year Plan, the industry is expected to maintain a growth rate of more than 20% in the future.

In terms of industry trends, new security fields continue to emerge and the market share of security services continues to increase.

Waiting for insurance 2.

The release of 0 is expected to further enhance the segmentation of the information security industry and promote the landing of information security in some emerging areas.

The layout of emerging security areas and security operation centers provides new growth points. The company continues to expand frequency outsourcing mergers and acquisitions and improve the company’s product line.

In fact, the company actively responds to industry trends and enters emerging areas such as cloud security and industrial control security through internal incubation and external cooperation. It has already established / under construction safety operation centers in 20 cities including Chengdu, Jinan, Qingdao, and Tianjin by the end of 2018.Business development is expected to become the company’s new performance growth point in the future.

In 2018, the company’s three major new strategic businesses received 4 trillion orders and recognized revenue of 2 trillion.

Investment suggestion: Optimize the company as an information security leader to achieve higher industry growth, and business layout in emerging security and security service fields will bring performance flexibility.

It is estimated that the company’s net profit attributable to the parent company in the period of 19-21 will be 7 respectively.

05, 8.

88 and 11.

15 ppm, the corresponding EPS is 0.

79, 0.

99, 1.

24 yuan / share.

Give the company a target price of 31.

6 yuan, corresponding to 40 times PE in 2019, the first coverage, given a “buy” rating.

Risk Warning: The expansion of the emerging security field is less than expected, the development of the security service market is less than expected, and the development of new technologies is less than expected.