Unwilling woman to be selfish

Unwilling woman to be selfish

At the extreme, single people are getting bigger and bigger in China.

The singleton phenomenon is more prominent in Beijing, Shanghai, Shenzhen and other big cities, among which single women far exceed men.

Let’s uncover the selfishness of women not to marry: First, take career as the first priority. Everyone is willing to admit this, and they hope that their target can become a pillar of their careers. They can excel in work and career, but due to various factorsAt present, there are not many people with such a mate selection mentality, but there are still many people among the intellectuals.

  They look at their work achievements and career progress as the greatest happiness for adult students.

Use the other person’s entrepreneurial spirit and hard work spirit as an important key code on the mating balance, and pin the happiness of love in the struggle of career.

This love is eternal because of the eternity of the cause.

  Second, the pursuit of spiritual satisfaction Through the progress of social civilization, the improvement of people’s cultural quality, more and more people have this swollen mate selection mentality, they focus on each other’s ideological feelings, moral qualities, personality hobbies, etc., to pursue mutual spiritual communication and feelingsHarmony.

As long as you can be happy and satisfied mentally, it doesn’t matter if the other party’s financial conditions and physical conditions are not good.

This kind of spiritual love is noble. Many love stories passed on as beautiful talks belong to this scale’s psychological pursuit of love.

  Third, money-first mate selection is more common, especially in economically backward areas.

They put each other’s financial situation first, and their marriage is to get a comfort zone that can satisfy them to eat, wear, live, play, or to take advantage of survival.

This kind of marriage based on material and money is not reliable, because economic conditions can be changed. It often loses the attractiveness that unites the hearts of the two because the other party has lost the favorable material conditions, so they have to part ways.
  Fourth, the search for political support is a common practice in feudal society. They open their career paths through marriage or consolidate the nepotism in officialdom, the so-called political marriage.

Although this kind of mate selection is not common now, there are still many people who have pictures. They do not highlight the emotional and psychological compatibility of the two, let alone a conscience, and hide behind the marriage.The unspeakable motives of love are put first in love.

This love is also unreliable.

  Fifth, the psychology of pursuing appearance beauty holds a very important position among young people. Everyone wants their objects to be more beautiful and handsome. This is natural.Go astray.

The love that comes from each other’s beautiful appearance is short-lived.

With the passage of time, love also disappears through the aging of appearance.

As Goethe puts it: “The beautiful appearance can only please you for a while, and the inner beauty can last forever.

Sixth, when perfect people are required to choose objects, there are many pre-determined criteria, and those who do not meet one or two of them, even if they are in other respects, are not considered.

Although people with this kind of mate selection mentality are mostly young first lovers, they often become older youths.

  Seven, there are only a few people with this kind of mentality in games.

In the name of love, they play with other people’s feelings. They look for flowers and ask willows. Their outlook on life and love are rotten. As a result, they can’t bear true love in their entire life.

  In short, there are many kinds of spouse selections for men and women, and each person can have different spouse selections for others.

The above are just a few basic spouse selections.

There is a saying: those who benefit from intercourse, those who disperse when they are best, those who intercourse with sex, those who are poor from sacrifice, and those who intersect with the heart can achieve eternity.

When a woman loves a man who doesn’t love you

When a woman loves a man who doesn’t love you

Dedicated to all those who have been loved but have lost their loved ones; to those who have never been loved; to those who choose to deceive themselves because they still love.

This is a mirror, face it bravely, give up bravely, and start again bravely.

  When he doesn’t love you, whether he loved it in the past but forgets it later, or whether he never loved it.

When you cannot be the person in his heart, his heart will not remember you.

Although he knew you loved him deeply, he would rather pretend that he didn’t know.

  When he doesn’t love you, please don’t disturb him when you are unhappy or in trouble.

He is definitely not where you should be right now.

Maybe he will comfort you a little while answering your call, but that’s all.

Maybe you want something more and say, “Let’s meet.

“And he must be upset.

When he doesn’t love you, your love, your people, will become much cheaper.

You have the downside, it is human nature.

He would say, “OK, but I have something now.

Please call me later.

Or I can call you.

“And you must not take it seriously at this time, he just found a reason that is not very clear to fool you.

Please, don’t really wait, don’t lie to yourself.

  When he doesn’t love you, please don’t tell him your trivial matters, maybe at this moment, you just want to make you more familiar with each other.

However, he has no time or interest in understanding you, your life, your past, and your strengths and weaknesses.

Even if it is spoken.

He will soon forget, just like he forgets your birthday, your address, your phone.

Without love, you are destined to squeeze into his life.

Even if you want only a small corner.

Twenty-five Tips for Spring Health

Twenty-five Tips for Spring Health

Do you know when you buy high-priced supplements, diet foods, or simply ask for health and body for your health and keepfit goals?

Western scholars are focusing on the natural therapies advocated in ancient oriental medicine. It has been proved that natural acupuncture, massage, hypnosis, meditation and other natural therapies for urban chronic diseases are far more effective than taking medicine.

Therefore, you don’t have to go far.

You can do many natural remedies on your own, eat a balanced diet, adjust your breathing, and take time to meditate . You just need to accumulate these good habits that are good for your health. As a persistent and caring person, you will find that the original water alsoIf it can become a river, small tricks will have big returns!

  Tip 1. Remember to gently inhale cold water into the nasal cavity for washing.

Big payoff-both irritating the nasal cavity and cleaning.

After such a daily exercise, the nasal cavity gradually gets used to the low temperature, and then the cold air invades, so it’s not strange to catch a cold.

  Trick 2: Every day, before you brush your teeth, imagine yourself in the painting.

Great reward, maybe you are sitting in a stylish outdoor cafe for coffee, and there is a handsome man beside you.

If you meditate for a few minutes, the levels of stress hormones in your body suddenly drop a lot.

  Trick 3, before going to work every day, trace this sentence in your mind for 5 minutes.

Big rewards, put into work with better enthusiasm.

  Trick 4: Don’t patronize the bad situation of refusing traffic, let’s breathe and relax.

Concentrate on the position of Dantian (lower abdomen), do 4: 7: 8 breathing method-first exhale, then inhale through the nose, silently count 4 times, hold the breath 7 times, and then exhale with your mouth, bring out the “snoring” sound, silent8 times.

Great returns, you will find that your impetuous mind is calm, if you lose sleep, you will definitely improve the symptoms of insomnia.

  Tip 5: When others read the newspaper, don’t miss the opportunity to do pelvic muscle exercise.

Focus the contraction on the vagina, urethra, and repeat the frequency of contraction and release.

You can rest assured that your actions will never be noticed.

Great gains. If you insist on doing such exercises for 5 minutes a day, the vaginal muscles will show a greater tightness, and you will feel a “tighten” feeling during sex, while preventing senile incontinence.

  Tip # 6, climb the stairs!

The big gain is 1 minute of stairs, you will burn 6 calories, until you only live on 4 floors, and you can consume at least 120 calories a week, which is 5520 calories in a year, which is equivalent to 1 kg less in a year.Aunt.

  Trick # 7, after taking a deep breath, use your fingertips to force the hair in the direction of the hair to cycle through the head.

Big returns, so that the mind has a sense of sobriety and better put into work.

  Trick 8, walk out of the office and bathe in the sun for 15 minutes.

Great returns can also enhance your absorption of calcium, and the vitamin D you need will be easily available.

  Tip # 9, apply a mint paste or chew gum.

Great reward, as long as you smell it for a few seconds, the nose will pass the stimulus of olfactory perception to the brain, and your spirit will suddenly be a boost.

Chewing gum also has the same effect. Both the sense of smell and taste will attract stimuli and be transformed into the brain, which will also bring you exciting effects.

  Tip 10, remember to shrug your shoulders as hard as possible, close your ears as much as possible, clamp your arms, and then relax. This action can be repeated 10 times.

Great returns, back strength, stimulate blood circulation to relax the neck and back, so as not to cause your back pain and back pain.

  Tip 11: Put on a banana.

Great rewards, may wish to eat a banana to add some energy.

Vitamin B6 can help the body produce dopamine, epinephrine, these exciting neurometabolic substances, and banana is a super-polar source of vitamin B6.

Eating snacks such as potato chips makes you more fatigued, and allows you to absorb at least 155 calories a day, which is equivalent to 11 grams.

  Tip 12: Use a dry mane brush or a loofah to gently rub the hands on the legs until the skin is pink.

The big return makes the superficial skin replacement, accelerates blood circulation, stimulates your nerves and activates your thinking.

  Trick 13 and wash it off.

Great returns, too much bacteria stained, and lemon has a shrinking effect and antibacterial effect, is an excellent cleanser, it is rich in vitamin B3, which helps prevent bacterial growth and eliminate acne.  Tip 14: By the way, hold the warm water with the palm of your hand, gently splash it on the closed eyes, and do it 20 times; then repeat the above operation 20 times with cold water.

Big rewards, eyes must be tired, which does not hinder improving your eye circulation.

  Small plan 16, back pain is not enough, quickly fill a paper cup with water, freeze in the refrigerator, and then cut about 3-4 inches along the mouth of the cup, wipe back and forth for 10 minutes on the pain.

Great reward.

  Little trick 17, loose a strip for 1 hour, go to bed 1 hour earlier than you are used to!

Great benefits to prevent influenza and headache-like neurological diseases.

  Trick 18, insist on flossing your teeth.

Great return of 85%.

  Trick 19, each shower lasted about 30 seconds, the last time was cold water.

Big rewards, so you don’t get involved in conversion at night to sleep hard.

Trick 20, wrap it in a clean sand cloth, put it on your eyes, flatten your legs, and rest for 15 minutes.

Great reward.

  Trick 21.

Great returns and a comfortable lazy waist are perfect for those who are going to bed, because it is loose and can help you relax your nervous nerves.

  Tip 22: Put your index finger, middle finger, and ring finger together under the navel, take a deep breath, and press the belly lightly at the same time-this is the main area to restore vitality and excitement. This action can be repeated 15 times.

Great returns, many countries in the world use the unique diabetes in the forest to regulate human functions and treat diseases.

The forest is an oxygen processing plant. Each hectare of forest can absorb 1 ton of carbon dioxide and produce 0.

37 tons of oxygen.

Forest is a natural vacuum cleaner. It has a good absorption and filtering effect on dust and dust. It is very useful for the treatment of respiratory diseases such as pharyngitis, pneumonia, and bronchitis.

  Trick 23, give you a suggestion, go fishing!

Great returns, not only allow you to consume 100-200 calories per hour, but also make fish the best nutrition for your healthy diet. Even the fish that replaces your aunt can be lean.

  Trick 24, go to the beach or mountain top to see the sunrise on holidays.

The big return does not prevent you from seeing the sunrise. When you see the rising sun, you will have a feeling of regaining new life, and you will have fresh vitality.

  Trick 25.

Big gains, including carrots, tomatoes, green peppers, and red peppers, are more affordable than buying food in the store, and gardening can help you consume 150-250 calories an hour.

Fasting yoga practice works well!

Fasting yoga practice works well!

The focus of yoga practice is on the process and not the outcome.

At the same time, do not take a bath within half an hour after the exercise to avoid cold invasion and affect the exercise effect and physical health.

  Among some white-collar workers, practicing yoga is becoming the “new favorite” for physical fitness and self-cultivation.

Indian yoga master, executive director of the Asian Yoga Association, training director of the Chinese Yoga Tutor Training Academy, Vicham said that yoga can improve the health of the brain, spine, glands and living organisms.

  The current popular yoga practice types can be roughly divided into women’s yoga, men’s yoga, children’s yoga and middle-aged and elderly yoga, which can be described as suitable for young and old.

However, Wickham reminded that the following issues should be paid attention to when practicing yoga.

First, yoga is suitable for fasting. It is best not to eat for two hours before the exercise.

If you feel particularly obese, you can eat liquid food (such as milk) or snacks half an hour before practicing yoga.

  Take a break for half an hour before practicing before eating. It is best to eat some fresh vegetables, fruits and soy products, eat a small amount of meat, and do not overeating.

At the same time, should not eat fried, grilled, irritating food, drink less cola and other drinks.

Basically, the dress should be light and comfortable, with the armor on the body part, lifting and bending.

Take off your belt, jewelry, glasses and other items, practice barefoot, sit, lie down, kneel on a mat or rug to complete the movement. Do not practice on smooth ground to avoid spraining your body.

Again, do what you can, and don’t compare yourself to others, just make your own limit.

The focus of yoga practice is on the process and not the outcome.
At the same time, do not take a bath within half an hour after the exercise to avoid cold invasion and affect the exercise effect and physical health.

Top 10 beauty skin care misunderstandings to help you relieve your troubles

Top 10 beauty skin care misunderstandings to help you relieve your troubles


Do n’t stop after you start using skin care products.

  In fact, skin care products will become tired after long-term use and will be mellow.

Choose a rest day that doesn’t go out and replace skin care products, you will find that as long as you have enough sleep, even if you do not use skin care products, the skin condition is not as bad as you think.

Take this opportunity to exercise your skin, do not make your skin dependent on skin care products.

And when you use the original skin care products again, they return to the obvious effect of the original use.


Fruit salads or juices are always low, so eat more.

  Many ladies like to eat fruit salad and think it is low in conversion and delicious. In fact, the salad dressing contains extremely high content. According to data, one tablespoon of egg yolk salad dressing contains 110 kcal of calcium carbonate, 12 grams aunt, which is better than the same amount of chocolateStill high.

  Freshly squeezed fruit juices contain extremely high fructose. Although sweet and delicious, fructose can easily lead to obesity, diabetes, etc., and too much interferes with health.


The more expensive the beauty products, the better.

  No, the choice of skin care products is not based on whether it is expensive or not, but you should choose what your skin likes and feel comfortable.

Skin care products are not the right ones. Only the expensive, expensive skin care products have their own advantages in terms of ingredients and technology, but it does not mean that it is suitable for all skins.


The longer you wash your hair, the cleaner it will be.

  Shampoo is not a nutrient for your hair, it is only responsible for cleaning.

The shampoo staying on the hair should be avoided for more than five minutes, because the alkaline shampoo staying on the scalp for too long will hurt the scalp and exfoliate the scalp.

If you feel that it is not clean enough, you can wash away the old shampoo first, and then rub a small amount of shampoo.


Imported / high-grade perm does not hurt hair.

  No matter how good the perm is, it will hurt the hair, but the damage is relatively low.

Because perming is to change the structure of the hair to achieve the effect of changing the shape of the hair.

Only by breaking the hair strands can the new structure be rebuilt.

The structure of the hair scales of the damaged hair after the perm has been damaged, and the hair becomes dry and dry.

Therefore, don’t trust the statement of “injection potion, never hurt hair”.


The busier you are at work and the less you sleep, the easier it will be to lose weight.

  On the contrary, busy work and lack of sleep lead to increased fatigue and prone to fatigue, and then increase appetite. They will eat more than usual when working at leisure to supplement the energy required for the body to work.With proper exercise, the body can easily form a temporary accumulation, becoming busier and fatter.


Vitamin tablets and nutrition tablets can replace natural foods.

  Big mistake, have you ever seen someone who can only survive without eating?

The answer is impossible.

Taking vitamins or nutritional drugs will not give you perfect skin. It can only be used as a supplement. Vitamin tablets can indeed help to strengthen your body when you cannot achieve a balanced diet.Immediate positive results.


The more sunscreen products you use, the better, and you don’t need to apply it all day long.

  Although high-level sunscreen products provide sun protection, the isolation effect is more ideal.

However, sunscreens are not suitable for every occasion. For the skin, the lower the sunscreen, the less the burden. If you are mostly indoors, spf25 is enough. Why use a higher sunscreen product for you?More burden on your skin?
Even if you use a high degree of sunscreen, the time will be repeated at the same time due to sweat, oil from the face, etc. Therefore, it is necessary to replenish sunscreen every three hours, regardless of the degree of low or high.

The lip balm is just for winter.

  In fact, lip care is the same as skin care.

Lip skin is particularly susceptible to damage. In the hot summer, direct sunlight can easily bruise the skin of the lips and become thin, brittle, weak, and dry.

And one step into the winter is more likely to be cold and peeling.

Because you can’t ignore the maintenance of your lips even in summer, it is best to choose a lip balm with sun protection.


Put raw eggs, lemon slices, etc. directly on the endothelium, which is natural.

  Either natural or good.

Citric acid is a kind of fruit acid, which can indeed be used to sort out the cortex.

However, if you apply it to your face, the whitening effect is minimal, especially lemon has a photosensitivity effect. If you apply lemon and then bask in the sun, it will darken the skin, and stains will crawl out, the effect is counterproductive.

Applying raw eggs, etc., is a health problem, because raw eggs may contain parasites or bacteria, which may cause skin inflammation.

Wondering if you have some talent

Wondering if you have some talent

How to play: Please find different digits from the year, month, day of your birth.

  For example, on December 9, 1978, there were (2 1s) (1 2s) (1 7s) (1 8s) and (2 9s).

  Then please refer to this, you will know the inner mystery of your ability to express emotions, thinking, and treatment of broken love.

1. Represents the ability to express emotions (one 1): You are a stubborn person who does not know how to express emotions, so you often secretly love people.

Since you are all rational, you are rarely hurt by love.

  (2 of 1): You are good at expressing feelings, and you can often show bold love to the person you want.

Because your mood is full of emotions, the love process also goes smoothly.

  (3 of 1): You do n’t easily reveal the secrets in your heart. You often tell others about things after careful consideration, so be patient with your lover.

  (4 of 1): You are very sensitive, your emotions fluctuate, you do not cover up your moods, sorrows and sorrows, you are prone to depression, and you need to be encouraged from time to time by your lover.

  (5 of 1): You are extremely emotional, and it is easy to hurt others. As your lover, you must be patient and caring for you to communicate with each other without hindrance.

2. Representative intuition (one 2): You are a reliable friend and lover who knows how to take into account the feelings of others and is good at discerning the thoughts of others.

  (2 of 2): You are empathetic, helpful and willing to give.

For the opposite sex, your attentiveness is very attractive.

  (3 of 2 or higher): Your intuition is average, but fortunately, it has a strong reaction ability.

You like a colorful life, and yearn for mysterious love.

3. Representing thinking ability and imagination (one 3): Super imagination allows you to radiate unique charm, and you yearn for romantic and sweet love at the same time.

  (2 of 3): Words and deeds often exceed the norm, often thinking wildly.

When traveling with lovers, they often travel too vainly, making the other party boring.

  (3 of 3 or more): You have a high IQ, clear thinking, and can’t stand the monotonous life. If you don’t have the opportunity to exert your talents, you will become nervous.

4, representative action (1 4): enthusiastic, passionate, confident and confident, you will boldly show your inner feelings, and sexual desire is also strong.

  (2 of 4 or more): Lack of self-confidence and loyalty to lovers.

There will be no misconceptions, and I expect the other half to focus on you.

5. Represents the firmness of the will (one 5): The thinking is simple, until the lover sees something different, you will not give up, hoping to have a day that will keep the moon and the moon bright.

  (2 of 5): Your will is not firm, and it is easy to lose it halfway. Often, you will get half the work with half the effort. If you want to make the most of your talents, it is best to focus on creative activities.

  (3 of 5 or more): The heart does not have the ability to restrain the enthusiasm, the impulse to do things, will never change the things you decide, but also the other half to listen to your instructions.

6. Representing self-worth (1 6): You are sensitive by nature and like to be appreciated by others. Only in this way can you exert the value of your existence.

  (2 of 6): Your sentimentality, lack of self-confidence, and your partner’s love for you are the driving force for your ability.

  (3 of 6 or more): You have absolute self-confidence. In order to make a difference, you will always go all out and like to be in the limelight.

7, on behalf of the ability to treat love (1 7): When you are in love, you will consider the other person thoroughly, the ability to treat love is also strong, laugh at people, tears back.

  (2 7): Because you attach great importance to each time you fall in love, you often get hurt deeply when you fall in love. You need to talk to others in order to solve the depression.

  (3 7 or more): You are not easy to fall in love with, but once in love, you will be a very dedicated lover.

If abandoned, you can remember everything you used to.

8. Represents intelligence and logic (1 8): You are intelligent and independent, strong in expression, capable of decision-making, and talented in leadership.

  (2 8 or more): You have average intelligence but strong logic. You like to do things step by step and don’t like unexpected changes.

9, represents thoughtfulness (1 9): You try to understand the desire of others for feelings, and then work hard to cooperate.

  (2 9 or more): No matter your intelligence or strength, you are very prosperous, but the disadvantage is that you often indulge in your own thoughts, making your lover feel that you are difficult to find.

Office Family Pencil Decompression Health Care Act

Office Family Pencil Decompression Health Care Act

(1) Put a few pencils around yourself, which is semi-circular; (2) Above your right leg, lift your left leg back, and pick up the pencil in a counterclockwise direction; (3) You can pick it up one by one, or you canPick one up every other; (4) Sit on the ground and place the pencil around the body, where you can just get it; (5) Twist the upper body, pick up all the pencils on the ground with your right hand; (6) Reposition the pencil,Use your left hand to pick up the pencil; (7) sit on a chair with your legs straight, put your feet on the other chair, and place the pencil on the ground; (8) pick up the pencil with your right hand; (9) use another penPick it up with your right hand.

Recommend seven kinds of food therapy recipes to effectively cure insomnia

Recommend seven kinds of food therapy recipes to effectively cure insomnia

Click to buy some sleep is not very good, especially the current white-collar workers, the pressure to go to work is very great, after returning from work at night, you must think about tomorrow’s tasks, but also summarize today’s work, poor sleep is bound to affect yourselfGood health, in the long run will cause some disease roots, so people who have poor sleep must pay attention to diet, sleep can be adjusted through diet, different physical conditions, diet therapy varies.

The following editors introduce 7 dietary treatments for insomnia, let’s take a look together!

  Lily lotus seed porridge is made from dried lily, lotus seed (with core, soaked in water), 30 grams of rock sugar, 100 grams of rice.

Dried lily, rice and lotus seeds are boiled in the pot together before adding sugar.

This porridge clears heat and nourish yin, nourishes the lungs and soothe the nerves, and is suitable for insomnia and dreams with a strong heart, and those who are worried about irritability.

  Sour jujube porridge 15g of jujube kernel, 100g of previous rice.

Cook the previous rice first, then boil the jujube kernels for 5 minutes.

It has the effect of raising the heart and soothe the nerves, and it is more suitable for those who suffer from insomnia, dreams, palpitations, upset, and sweating.

  Ganmai jujube soup lotus root 250 grams, wheat 75 grams, licorice 12 grams, 5 red dates, 3 grams of salt.

The wheat was washed and soaked in water for 1 hour; the red dates were soaked and pitted.

Boil wheat, licorice, and red dates with water, boil with lotus root over low heat, and season with salt.

This soup is good for nourishing qi and nourishing blood, and it is especially suitable for insomnia with poor color.

  Mulberry water fresh mulberry 60 grams, add water to boil and cook for 10 minutes on low fire, take 1 hour before bed each night.

Mulberry flavor is sweet, cold, has liver and kidney tonic, soothe nourishment, nourish blood, nourish yin, nourish thirst, moisturize intestines and laxative, bright eyes, black hair, especially suitable for insomnia with constipation, anemia, hair loss,Whiteheads, tinnitus eaten.

  1 chestnut red date stewed black chicken, black chicken, washed, cut into pieces, together with 20 shelled chestnuts, 20 red dates, add water to the casserole, add water, and simmer until the chicken is cooked.

This recipe has the effects of strengthening the spleen, strengthening the stomach and invigorating the kidney and filling the essence, and is suitable for insomnia and dreams caused by weak spleen and stomach, insufficient blood and qi, accompanied by loss of appetite, limb weakness, waist and knee aches, and irregular menstruation in women.

  Xiaomi red jujube porridge millet 60 grams, 6 jujube coreless, 30 grams of honey.

Millet and jujube boiled porridge. Transfer the porridge into honey before bedtime.

Chinese medicine believes that poor spleen and stomach function results in poor sleep quality.

Millet and red dates can nourish the spleen and stomach, which is suitable for insomniacs with incompatible spleen and stomach.

  Jujube Ganmai Shuxin Jujube 12 pieces, 30 grams of wheat, 6 grams of licorice, 9 grams of acacia flowers, boil with water and simmer for 5 minutes on low heat.

After cooling, add honey, 1 dose daily, instead of tea.

This tea has the effect of nourishing qi and strengthening the spleen, soothing the nerves, and is very suitable for patients with menopausal syndrome.

Be sure to pick a cool toner


Be sure to pick a cool toner

Toner is also called firming lotion, lotion, etc. Its role is to clean again to restore the pH value of the skin surface, and to condition the stratum corneum, make the skin better absorbed, and prepare for the use of skin care products.

There are five categories of toners in the market, and you can choose your favorite according to your skin.


hzh {display: none; }  控油类爽肤水  伊丽莎白·雅顿显效控油爽肤水加入了吸收油脂的成分,能吸取面部多余的油脂并帮助收缩面部的毛孔。  Lancome’s refreshing firming lotion contains mineral essences, which can condense pores and absorb excess oil, suitable for combination and oily skin.

It can help control the secretion of oil in the cortex, deeply remove the dirt in the pores, and help shrink the pores to keep the skin fresh.

  HO oil control toner can provide skin with vitamins A, C and E. In addition to making skin cells healthier, it can also absorb excess oil from the face, expel impurities from capillary pores, and tighten pores.

  Moisturizing Toner Sisley Floral Toner contains rose, cornflower, witch hazel and other plant extracts. It has excellent moisturizing effect and can keep the skin soft.

  Biotherm Spa Moisturizing Toner replenishes the skin’s required moisture. It contains a mild aloe formula that cleanses the skin again, has a calming and soothing effect, and replenishes the skin’s most deficient moisture, while improving the skin sebum defense system.

  Every click of Vichy Spray Mineral Water will have thousands of tiny mineral water molecules massage your face, instantly moisturizing, clean and pure.

  Tightening anti-aging toner SK——Ⅱ skin care essence functional lotion, with natural active yeast extract, can help blood circulation, promote the speed of skin cell division, and normalize skin metabolism.

  Zishengtang Hope Lifengzi Toner contains extra rich ingredients, suitable for dry to extremely dry skin, and can reduce wrinkles caused by dry skin.

  Givenchy’s firming toner is specially formulated with antioxidants such as green tea polyphenols, wheat protein, and Japanese honeysuckle to enhance repair and firmness. It can help skin resist pollution and slow down the rate of skin aging.

  Whitening Toner Kose Sekkisei contains Angelica and Coix Seed Extract.

Angelica sinensis can inhibit the activity of melanin in the skin, Coix Seed can remove the old fat keratin on the epidermal layer, improve the skin roughness, avoid the occurrence of acne, and can give the skin a moisturizing effect in a dry environment.

  Vichy Dual Whitening Toner contains Juicic Acid and Crude Pure Vitamin C, leaving the skin fair and smooth without knowing it.

  Lancome Clarifying Snow Toner is a non-alcoholic fresh toner that removes melanin from the surface layer of the skin, promotes radiance and is suitable for any skin.

  Clinique Cleansing Toner, a keratin-based toner, removes the cortex, removes dry cell dander, and maximizes the effectiveness of the moisturizing product.

At the same time, it can soften the stratum corneum and increase the skin’s ability to absorb and moisturize skin care products.

  Zishengtang’s new vitality toner has multiple functions, which can instantly moisturize and soften the skin, improve roughness and remove dull epidermal cells.

At the same time, it can counteract the various injuries that damage the skin and maintain the youthful state of the skin.

  Chanel Revitalizing Toner contains anti-photochemical compound ingredients that fight the skin. It can promote cell metabolism and enhance skin defense.

Women eat more black beans to replenish blood

Women eat more black beans to replenish blood

Studies suggest that black beans have high protein and low conversion characteristics.

The protein content of black beans is as high as 36% -40%, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk; black beans contain 18 amino acids, especially 8 amino acids essential for humans.

    Black beans also contain 19 kinds of oleic acid, whose unsaturated fatty acid content is 80%, and the absorption rate is over 95%. In addition to meeting the needs of the body for aunts, it also has a role in lowering blood cholesterol.

    Black beans basically don’t give up cholesterol. They only contain phytosterols, but phytosterols are not absorbed and used by the human body, and they also have the effect of inhibiting the absorption of the human body and reducing the cholesterol content in the blood.

Therefore, regular consumption of black beans can soften blood vessels, moisturize the skin, and delay aging.

It is especially beneficial for patients with hypertension and hypertension.

    The content of trace elements such as zinc, copper, magnesium, molybdenum, selenium, and fluorine in black beans is very high, and these trace elements are very important to delay human aging and reduce blood viscosity.

The content of crude fiber in black beans is as high as 4%, and regular consumption of black beans can provide crude fiber in food, promote digestion, and prevent constipation.

    Many female friends have anemia, and blood-supply food is generally warm, so many people are afraid to eat it.

Now it’s winter, and you can safely replenish blood.

   The content of trace elements such as zinc, copper, magnesium, molybdenum, selenium, and fluorine in black beans is very high, and these trace elements are very important to delay human aging and reduce blood viscosity.

The content of crude fiber in black beans is as high as 4%, and regular consumption of black beans can provide crude fiber in food, promote digestion, and prevent constipation.

    Many female friends have anemia, and blood-supply food is generally warm, so many people are afraid to eat it.
Now it’s winter, and you can safely replenish blood.