[Can pumpkin and brown sugar be eaten together]_Purple sugar_Can we eat together

[Can pumpkin and brown sugar be eaten together]_Purple sugar_Can we eat together

Although pumpkin is a kind of food, pumpkin has very good therapeutic effects. Eating pumpkin often has a good effect of nourishing lungs and nourishing qi, resolving sputum, purging sputum, and detoxifying and detoxifying.Porridge, pumpkin pie, pumpkin soup, etc. Pumpkin can also be combined with many ingredients to make delicious snacks.

When the baby can add complementary foods, many Baomao also prefer to eat some pumpkins for the baby.

Can pumpkin and brown sugar be eaten together? The effects of pumpkin can be eaten. Pumpkin has higher edible value, and has a negligible therapeutic effect.

According to “Southern Yunnan Materia Medica”: pumpkin is warm, sweet and non-toxic, enters the spleen and stomach, can nourish the lungs and nourish qi, relieve phlegm and purify sputum, detoxify and detoxify, treat cough and asthma, treat pulmonary constipation,Diuretic, cosmetic and other effects.

Medical experts and scholars at home and abroad have researched and shown that eating pumpkin seeds can also relieve the symptoms of prostate hypertrophy (pumpkin seeds can cure prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcers, and calculus.

Pumpkin nutritional value Pumpkin is rich in nutrition, contains starch, protein, carotene, vitamin B, vitamin C and calcium, phosphorus and other ingredients.

Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, develop night blindness, protect the liver, make the skin tender, and neutralize the carcinogens.

Yellow fruits and vegetables also contain two vitamins A and D; vitamin A can protect the insulin mucosa and prevent gastritis, gastric ulcers and other diseases; vitamin D can promote the absorption of calcium and phosphorus, and receive strong bones and strong muscles.Gong has certain preventive effects on common diseases such as rickets in children, myopia in adolescents, and osteoporosis in the elderly.

In addition, pumpkin’s beneficial ingredients to the human body are: polysaccharides, amino acids, active protein carotenoids and various trace elements.

It also contains citrulline, arginine, asparagine, trigonelline, adenine, glucose, mannitol, pentanediol, pectin.

The use of various ingredients: 1. Polysaccharides: Pumpkin polysaccharide is a non-selective immune enhancer, which can improve the immune function of the body, promote the production of cytokines, and exert multiple regulating functions on the immune system by activating complement.

2. Carotenoids: The rich carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissues, maintaining normal vision, and promoting bone development.

3. Mineral elements: Pumpkin is high in calcium, high in potassium, and low in sodium, which is especially suitable for middle-aged and elderly patients with hypertension, which is beneficial to prevent osteoporosis and hypertension.

In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements.

4. Amino acids and active proteins: Pumpkin contains a variety of amino acids required by the human body, including lysine, leucine, isoleucine, phenylalanine, and threonine.

In addition, the genotype of ascorbate oxidase in pumpkin is the same as that of tobacco, but the activity is significantly higher than that of tobacco, indicating that the content of immunoactive protein is higher in pumpkin.

5. Lipids: Studies have found that lipids in pumpkin seeds have good therapeutic and preventive effects on urinary system diseases and prostate hyperplasia.

[Do you drink pure milk and coffee together]_Coffee_Pure milk_ 同 吃

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[Can pregnant women eat lettuce?

]_ Recommended diet

Pregnant women can eat lettuce you?
]_ Recommended diet

Lettuce in recent years, since some of the more common a vegetable market, which not only taste particularly crisp, but also extremely rich in nutritional value, so much the people like it, especially with lettuce main material made of lobster sauce daceLettuce is a lot of people eating in a restaurant will point a dish.

So is this popular soy poppy vegetable for pregnant women who need to strictly control their diet?

This problem has always troubled expectant mothers.

First, can pregnant women eat rapeseed?

In fact, pregnant women can eat lettuce, especially for pregnant women with weak normal functions. Consumption of lettuce with a lot of fiber can often prevent constipation. Prospective mothers must know this.

Second, what are the nutritional values of rapeseed?

In fact, not only can you add a lot of supplementary fiber, but also a lot of protein and vitamins, especially calcium, iron and other minerals, the content of you can also be relatively high, so regular consumption of canola can even relieveThe condition of human constipation, and it can also supplement the calcium required by the human body, is very beneficial to human health.

Third, what are the precautions for edible oil and wheat?

1. When edible lettuce is eaten, in order to ensure the least loss of nutrients in lettuce, it is best to eat it raw. If you want to eat cooked lettuce, then you must control the cooking time, because the longer the cooking time isThe more nutrients are lost.

2. Although the nutritional value of yum vegetable is relatively high, it is a cold food, so it should not be eaten when eating. It is best for the body to control the amount of edible yum vegetable at about 80 grams per meal.

[Family of preserved eggs and lean meat porridge]_how to do _ making method

[Family of preserved eggs and lean meat porridge]_how to do _ making method

The practice of preserved egg and lean meat porridge is relatively simple. Many families prefer to make it on their own. It is more hygienic and healthier to eat. It has a good appetite promoting effect, and it also plays a good role in promoting digestion., The nutritional value is also good. Usually, eating some properly will also cause adverse effects on the body. Because the ingredients are relatively simple and the method is relatively simple, it is said that many people like it.

The practice of family lean egg congee is one.

Put the rice in a large bowl, knead it with water, wash it, and soak it in water for 30 minutes 2.

Wash the soaked rice again, drain the water and pour it into the pot. Add an appropriate amount of water, which is about twice as much as you would normally cook rice.

Cover the pot and click the switch to start cooking 3.

After the lean meat is soaked with bleeding water, rinse it, cut into shredded pork, add an appropriate amount of salt, 1/4 spoon of chicken essence, cooking wine, starch, mix and marinate for 10 minutes.

Preserved eggs are peeled and cut into small dices 5.

After the porridge is boiled, remove the lid and leave some gaps to avoid fluttering the pot. Cook until the porridge is thicker in about 10 minutes, then remove the lid and stir with a spoon from time to time6.

In another pot, pour a small amount of water, boil the shredded pork, and use chopsticks to disperse until the whole color becomes light.

Rinse the foam with warm water after draining, and drain the water 8.

After the porridge is cooked, the rice is completely cooked and the porridge is thick. Add the shredded pork, preserved eggs and salt, 1/4 spoon of chicken essence, cook for about 1 minute, continue to rotate with a spoon, add the sesame oil, and stir well.You can use two ginger peeled and shredded, chopped chives, chopped meat;
Wash the rice, put it in water, pour in sesame oil and mix well for 30 minutes; 2.
2. Add water to the pot, boil and put in the preserved egg for 5 minutes; 3.
4. Put the chopped lean meat in a bowl, add 1/4 teaspoon of salt, and marinate for 20 minutes. 4.

4. Cut the steamed preserved eggs into small dices;

5. Pour water into the pot. After the high heat is boiled, pour the meat into the boil for 3 minutes. When there is foam on the water surface, use a soup spoon to skim.

Then pour in half of the preserved eggs; 7.

Pour in the ginger and cook for about 2 minutes; 8.

Remove the soaked rice and pour it into the rice cooker; method three 1.

Wash the rice, put it in water, pour in sesame oil, stir well, and set aside, soak for 30 minutes.

Ginger is peeled and cut into filaments, chopped chives.

Cut the brown eggs into small pieces.


Cut the meat into pieces first, then shred, and finally into small particles.

Put in a bowl, add 1/4 teaspoon (1 g) of salt, stir well and marinate for 20 minutes.


Pour water into the pot. After the high heat is boiled, pour the meat into the boil for a while. When there is foam on the water surface, use a spoon to thoroughly skim off, then pour in half of the egg slabs, and pour in the ginger. Cook for about 2minute.

Pour the soaked rice into a low heat and cook for 40 minutes, stirring with a spoon in the same direction every 5 minutes during the period to prevent the eggs from sticking to the bottom of the pot.


Finally, pour the remaining half of the preserved eggs into it and cook for another 10 minutes. Add the remaining salt and chopped chives before drinking.

[Chicken Floss Practice]_Chicken Floss_Homemade Practice_Production Method

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[Authentic Raw Fried Chicken Practice]_Simple Practice_Delicious Practice

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Chujiang New Material (002171): Consolidating the Lead of Copper to Expand New Space for Military-civilian Integration

Chujiang New Material (002171): Consolidating the Lead of Copper to Expand New Space for Military-civilian Integration

Event: The net profit of return to mothers in 2018 increased by 13 in ten years.

30%, in line with the expected 2018 annual report announced by the company, and realized revenue of 131 in 18 years.

07 million yuan, an increase of 18 in ten years.

68%; net profit attributable to mother 4.

09 million yuan, an increase of 13 in ten years.

30%; deduct non-net profit 2.

1.4 billion, down 8 a year.

57%, in line with expectations.

In 18 years, the company’s gross profit margin increased by 2.

07pct, but financial costs and research and development costs have increased significantly.

In Q1 2019, the company achieved revenue of 29.

5 billion, a decrease of 1 previously.

97%; net profit attributable to mother is 0.

72 trillion, a decrease of 29 a year.


In 18 years, the company completed the third phase of employee shareholding plan, accounting for 1% of the total share capital.


As a pioneer in conventional metal processing and thermal equipment, the company will benefit from the expansion of basic material capacity and improved profitability, as well as the two-wheel drive of high-end equipment and military materials. EPS is expected to be 0 in 19-21.



58 yuan, maintaining the “overweight” level.

Copper processing business: scale expansion + structural adjustment, focusing on precision copper strips and high-end copper conductor companies for 18 years.

39%, short-term increase in gross profit margin2.

96 points; Copper rod revenue increased 32.

63%, gross margin increased short-term2.

02pct, copper rod line revenue increased by 13.

23%, gross margin increased by 3 in the short term.

61pct; originated from the company’s actively optimized product 杭州桑拿网 structure, and expanded to consumer electronics, automotive electronics, new energy and other applications.

18 years of copper-based materials sales 48.

8 for the first time, higher than the appreciation of 9.

39%, higher than the growth rate of the industry; of which, the output of copper strips is 18, and the domestic city accounts for 10%.

32%, ranking first in the country. In 19 years, the construction of two large precision copper belt projects in Wuhu and Guangdong will be increased. It is planned to start production in 19 years.

In 18 years, the company acquired 22 Xinhai Copper.

22% equity, predicting the in-depth cooperation between new energy and new energy automotive copper conductor materials, 19 years will continue to promote the construction of high-end copper conductor materials projects with an 北京夜网 annual output of 15

Acquired Jiangsu Tianniao, and entered the manufacturing of fiber weaving parts. The military-civilian integration further issued the company’s shares in 18 years and paid cash to 10.

6.2 billion acquired 90% equity of Tianniao High-tech, Tianniao promised to deduct non-net profit of not less than 0 in 18-21 years.

6, 0.

8, 1.0, 1.

10,000 yuan.

Tianniao is the largest carbon fiber three-dimensional weaving and military supporting enterprise in China. The products are supplied in batches for all types of military aircraft brake collision parts such as high-level transport aircraft, as well as domestic C919 large aircraft, imported Boeing, Airbus and other civil aviation aircraft.For multiple aerospace models, major special projects, etc.

After the acquisition, Dingli Technology and Sky Bird can achieve complementary technologies, equipment and operations.

Special equipment maintains a high gross margin level, and new material project reserves have enriched the company’s equipment business revenue for 18 years1.

78 ‰, a decrease of 12 per year.

67%, gross profit margin 55.

88%, still maintained at a high level.

Dingli Technology is a domestic leader in the field of ultra-high temperature thermal equipment. It is the only one in China that has three series of carbon and silicon carbide composite thermal equipment, high-end vacuum heat treatment equipment, and powder metallurgy thermal equipment.Thermal equipment enterprises; meanwhile, it is expected to realize the industrialization of ultra-high-purity graphite and metal 3D printing materials.

Consolidate and optimize the metal processing business, focus on high-end equipment and military materials, and increase the “holding” level. Based on the 18-year annual report, we will increase the company ‘s copper sheet, copper conductor and copper conductor production expansion assumptions and period cost assumptions during the period of 19-21.年 年营收155/176/197亿(19-20年前值143/156亿),归母净利润5。


95 ppm (value 5 before 19-20).


8 billion).

Using segment estimates, the comparable 19Wind company for copper processing and equipment materials consistently predicts that the median PE is 17X and 24X, respectively. We follow the 19 years of basic metal processing business EPS (0.

31 yuan) to 14-16 XPE; considering the industry categories of Dingli Technology and Tianniao Hi-tech, we have 19 years of high-end equipment and military materials business EPS (0.

12 yuan) to give 24-26 XPE, raise the target price to 7.


12 yuan (previous value diluted 6).


21 yuan).

Maintain “Overweight” rating.
Risk reminder: Copper plate and strip capacity expansion is less than expected; the industrialization of new material projects is less than expected.

The main line of technology will continue to be favored by brokers in TMT and pharmaceutical biological sectors

The main line of technology will continue to be favored by brokers in TMT and pharmaceutical biological sectors
Tesla zooms in, battery-related industry chain is good!Come to Sina University of Finance and listen to the opening column of the Trading Day Financial Morning Post.  Original title: Brokerage survey favors TMT and biomedical sectors □ Our reporter Zhao Zhonghao Wind data shows that as of February 18, the agency has investigated 136 stocks after the Spring Festival, of which 121 stocks investigated by securities companies, TMT and medical bioFavored by brokers.  Institutional analysts pointed out that through the re-financing of new regulations, the proportion of direct financing increased, the financing cost of innovative companies is expected to further decline, the technology-led structural market will continue, and financial leaders providing direct equity are also expected to continue to benefit.  The favored data of TMT and medical biology show that from the number of studies, GF Securities researched 34 times after the Spring Festival, ranking first among securities firms; followed by CITIC Securities, the number of investigations was 33 times; and CITIC Construction Investment Securities Research 28 times,Ranked third.  In terms of the number of stocks surveyed, CITIC Securities surveyed 32 stocks after the Spring Festival, ranking first, of which 5 are main boards, 10 are small and medium-sized boards, and 17 are GEM; the second is Guangfa Securities, which surveyed 30 after the holiday.There are only 3 stocks on the main board, 15 on the small and medium-sized boards, and 12 on the GEM; the third is CITIC Securities, and 27 stocks were found 重庆耍耍网 after the holiday, including 3 on the main board, 10 on the small and medium boards, and 14 on the GEM.  From the perspective of stocks, Mindray Medical attracted the most research brokers. After the Spring Festival, a total of 40 brokers conducted surveys; secondly, entrepreneurial well-being, with a total of 35 brokers surveyed; and the third place was Boya BioA total of 30 brokers conducted surveys; the fourth place was Mayer Berkeley, with a total of 29 brokers conducting research; the fifth rank was Zhou Dasheng, with a total of 27 brokers conducting research.The stocks that attracted more than 20 research coupon merchants were Wei Ning Health, Jinke Culture, and National Environmental Protection, and found that the number of coupon merchants was 26, 23, and 21 respectively.  From the perspective of industry, the top ten stocks 武汉夜生活网 in the top ten researched securities companies are healthcare equipment, application software, biotechnology, application software, apparel and luxury goods, application software, Internet software and services, environment and facility services, and human resources.Resources and employment services, surveys and consulting services.From the perspective of plate division, TMT and medical biology are favored by securities companies.  The main line of science and technology will continue to implement the new rules of refinancing recently. From the perspective of institutional analysts, the draft of the consultation draft before the formal draft has been loosened, and the scale has relaxed more than expected. Looking ahead, the technology-led structural market will continue.  Ping An Securities believes that refinancing is an important channel for financing of private enterprises, relaxing the response to listed companies’ supplemental cash flow, combating epidemics in the short term, and resuming production; financing for emerging industries is more dependent on equity financing, and scale is limited by profit and asset-liability conditionsLoosening is more conducive to its financing.The 2020 meeting will be a big year for equity financing, and will witness the recovery of the size of mergers and acquisitions and restructuring and the emerging space of emerging industries.The structural market led by technology will continue, and currently it is more optimistic about emerging industries that benefit the most, such as the new energy automobile industry chain, 5G industry chain, cloud computing industry chain, biomedical industry, electronics industry, media industry, etc.Midstream manufacturing (chemicals, machinery manufacturing, public utilities) and leading brokers will also benefit relatively.  Industrial Securities believes that through the continuous increase in the proportion of direct financing, the financing costs of innovative companies have fallen systematically, and high-quality assets in various fields are expected to enjoy this long-term dividend.In addition, financial leaders are also expected to continue to benefit, because the development of direct financing is inseparable from the support of the financial system to ensure the healthy and stable development of direct financing. The cultivation of innovative enterprises also requires powerful financial leaders.  Galaxy Securities believes that the resonance between the technology industry cycle and the financial policy cycle is favorable for 5G construction and application, new energy vehicles, innovative medicines, and high-end manufacturing and other growth conflicts. The agricultural and cyclical sectors are catalyzed by policies or will perform better. Finance, food and beverageThe robustness of other sectors is outstanding.

Yuyue Medical (002223): Annual report meets expectations 19 years of new production capacity expansion

Yuyue Medical (002223): Annual report meets 无锡夜网 expectations 19 years of new production capacity expansion
The company announced its 18-year annual report: 18-year revenue increased by 18%, net profit increased by 23%, and non-net profit after deduction increased by 25%. The performance was in line with expectations.Net operating cash flow was 8 billion, an increase of 230%, and the company’s operating quality improved significantly.In 19, the company’s new capacity in Danyang base was in place, which is expected to usher in a new round of growth.We expect net profit growth of 19% and 20% in 19-20 years, and maintain the highly recommended -A investment rating. The annual report was in line with expectations and operating cash flow improved significantly.The company’s 18-year revenue was 42 billion yuan, an increase of 18%; net profit was 7.3 billion, an increase of 23%, deducting non-net profit6.4 billion, an increase of 25%.The company’s performance is in line with our expectations.Net operating cash flow was 8 billion, an annual increase of 230%, and the quality of operations improved significantly. The e-commerce channel maintained a growth rate of over 40%, and the effect of the offline channel reform was obvious.The company reset its own Yuyue Tmall flagship store in the third quarter of 2018. The digestion of Tmall’s channel inventory led to an improvement in online revenue in the third quarter. From the perspective of shifting performance, we judge that the fourth quarter has resumed rapid growth.The company’s brand advantage is prominent, and the withdrawal of self-profit will strengthen the company’s terminal control. We expect that the e-commerce channel will maintain a rapid growth trend in 19 years.Offline growth resumed above 10%.In 18 years, the company adjusted its personnel structure for the offline platform and refined the terminal strategy. In 18 years, the offline growth rate recovered to more than 10%. We believe that the recovery of offline growth rate has positive significance for the company’s future performance growth. Core products maintained rapid growth.Looking at the product series, breathing oxygen supply was 1.3 billion, an increase of 26%.15 billion in home healthcare, an increase of 17%.Medical clinical 1 billion, an increase of 10%.In terms of subsidiaries: Revenue from Zhongyou Disinfection Products5.200 million, an increase of 25%; acupuncture needle products revenue of 2 billion, an increase of 22%.AED income 1.4 billion, the domestic growth rate exceeds 180%.Shangqi was slightly affected by the technical reform and was slightly involved. 19 years of capacity expansion adjustment is expected to be in place.The company’s 18-year output is in production capacity, affecting the volume of some products.Zhongyou, electric wheelchairs, AED and other products are all in demand and supply.In 19, the company’s Danyang production base will be completed and put into production. The production capacity of Yuyue system products, medium and excellent products and Shanghai machinery products will gradually be transformed into new production bases. We expect the company to usher in a new round of growth in the future. Maintain the highly recommended -A investment grade: the company’s brand and channel advantages expand, optimistic about the company as a platform-based enterprise endogenous and extension development space, the company’s capacity expansion and integration in 2019 is expected to usher in a new round of growth.It is predicted that net profit will increase by 19% and 20% in 19-20 years. Maintain the highly recommended -A investment rating. Risk Warning: New Product Promotion Exceeds Expectations, M & A Risk